24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

TEAM MMC (#2030)
Finished
GUN TIME:  05:41:31
Place
17  OF 31
Mixed
9  OF 17
Relay
9  OF 17

Swim 00:35:37 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:05:57
Swim 1.9k 00:35:37 00:35:37 15 9 9 3.2 / 18:44 07:41:35

T1 00:03:32 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:32 00:39:09 26 15 15 - / - 07:45:07

Cycle 02:47:01 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 2.7k 00:05:55 00:45:04 19 12 12 27.38 / 02:11 07:51:02
Bike 26k 00:42:10 01:27:15 14 8 8 32.31 / 01:51 08:33:13
Bike 44.6k 00:35:04 02:02:20 13 7 7 32.17 / 01:51 09:08:18
Bike 45.7k 00:02:14 02:04:35 13 7 7 32.1 / 01:52 09:10:32
Bike 68.9k 00:43:58 02:48:33 10 6 6 31.94 / 01:52 09:54:31
Bike 87.6k 00:34:25 03:22:59 10 6 6 32.08 / 01:52 10:28:56
Bike 90k 00:03:12 03:26:11 10 6 6 32.32 / 01:51 10:32:09

T2 00:01:54 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:54 03:28:06 21 12 12 - / - 10:34:04

Run 02:13:25 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.5k 00:09:15 03:37:22 25 13 13 9.71 / 06:10 10:43:20
Run 3.2k 00:09:56 03:47:18 23 11 11 9.99 / 06:00 10:53:16
Run 5k 00:10:49 03:58:07 22 11 11 9.99 / 06:00 11:04:05
Run 6.2k 00:06:38 04:04:46 22 11 11 10.14 / 05:54 11:10:44
Run 7.7k 00:09:55 04:14:41 22 11 11 9.91 / 06:02 11:20:39
Run 9.4k 00:10:34 04:25:15 22 11 11 9.86 / 06:04 11:31:13
Run 11.2k 00:11:16 04:36:31 21 10 10 9.82 / 06:06 11:42:29
Run 12.4k 00:06:56 04:43:28 21 10 10 9.87 / 06:04 11:49:26
Run 13.9k 00:10:32 04:54:00 21 10 10 9.7 / 06:10 11:59:58
Run 15.7k 00:11:19 05:05:20 21 10 10 9.62 / 06:13 12:11:18
Run17.4k 00:12:29 05:17:49 21 10 10 9.46 / 06:20 12:23:47
Run 18.5k 00:07:20 05:25:10 21 10 10 9.48 / 06:19 12:31:07
Run 19.9k 00:09:07 05:34:17 22 11 11 9.46 / 06:20 12:40:15
Run 21.1k 00:07:14 05:41:31 22 11 11 9.48 / 06:19 12:47:29