24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

TEAM Ironhat (#2028)
Finished
GUN TIME:  05:39:06
Place
16  OF 31
Male
6  OF 8
Relay
6  OF 8

Swim 00:40:07 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:10:09
Swim 1.9k 00:40:07 00:40:07 24 8 8 2.84 / 21:07 07:50:16

T1 00:01:49 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:01:49 00:41:56 21 6 6 - / - 07:52:05

Cycle 02:53:22 90.0km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 2.7k 00:05:47 00:47:44 14 4 4 27.97 / 02:08 07:57:53
Bike 26k 00:43:16 01:31:00 16 6 6 31.66 / 01:53 08:41:10
Bike 44.6k 00:36:09 02:07:10 16 6 6 31.39 / 01:54 09:17:19
Bike 45.7k 00:02:17 02:09:27 16 6 6 31.33 / 01:54 09:19:36
Bike 68.9k 00:46:35 02:56:02 17 6 6 30.82 / 01:56 10:06:12
Bike 87.6k 00:36:13 03:32:16 15 5 5 30.85 / 01:56 10:42:26
Bike 90k 00:03:02 03:35:19 15 5 5 31.14 / 01:55 10:45:28

T2 00:01:55 0.10km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:55 03:37:15 22 7 7 - / - 10:47:24

Run 02:01:50 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.5k 00:07:04 03:44:19 8 5 5 12.73 / 04:42 10:54:28
Run 3.2k 00:08:29 03:52:49 12 5 5 12.33 / 04:51 11:02:58
Run 5k 00:09:37 04:02:26 12 6 6 11.91 / 05:02 11:12:35
Run 6.2k 00:05:44 04:08:10 14 7 7 12.02 / 04:59 11:18:20
Run 7.7k 00:08:51 04:17:02 15 7 7 11.61 / 05:09 11:27:11
Run 9.4k 00:09:43 04:26:45 15 7 7 11.39 / 05:15 11:36:54
Run 11.2k 00:10:50 04:37:35 15 7 7 11.13 / 05:23 11:47:44
Run 12.4k 00:06:31 04:44:06 15 7 7 11.12 / 05:23 11:54:16
Run 13.9k 00:09:40 04:53:47 15 7 7 10.89 / 05:30 12:03:56
Run 15.7k 00:10:35 05:04:23 16 7 7 10.74 / 05:35 12:14:32
Run17.4k 00:11:35 05:15:58 17 7 7 10.51 / 05:42 12:26:08
Run 18.5k 00:07:09 05:23:08 17 7 7 10.48 / 05:43 12:33:17
Run 19.9k 00:08:51 05:31:59 17 7 7 10.4 / 05:45 12:42:08
Run 21.1k 00:07:06 05:39:06 17 7 7 10.38 / 05:46 12:49:15