24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

TEAM Hofdogs (#2027)
Finished
GUN TIME:  05:13:50
Place
10  OF 31
Mixed
5  OF 17
Relay
5  OF 17

Swim 00:33:02 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:11:17
Swim 1.9k 00:33:02 00:33:02 13 8 8 3.44 / 17:23 07:44:20

T1 00:01:21 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:21 00:34:23 8 5 5 - / - 07:45:41

Cycle 02:45:02 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 2.7k 00:05:25 00:39:49 6 4 4 29.81 / 02:00 07:51:07
Bike 26k 00:40:21 01:20:11 7 4 4 33.93 / 01:46 08:31:29
Bike 44.6k 00:34:12 01:54:24 7 4 4 33.44 / 01:47 09:05:42
Bike 45.7k 00:02:18 01:56:42 7 4 4 33.31 / 01:48 09:08:00
Bike 68.9k 00:44:19 02:41:02 7 4 4 32.64 / 01:50 09:52:19
Bike 87.6k 00:35:09 03:16:11 7 4 4 32.48 / 01:50 10:27:29
Bike 90k 00:03:14 03:19:26 7 4 4 32.71 / 01:50 10:30:44

T2 00:01:36 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:36 03:21:02 12 5 5 - / - 10:32:20

Run 01:52:47 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.5k 00:07:10 03:28:13 11 5 5 12.54 / 04:47 10:39:31
Run 3.2k 00:09:04 03:37:17 15 7 7 11.81 / 05:04 10:48:35
Run 5k 00:09:28 03:46:46 15 7 7 11.66 / 05:08 10:58:03
Run 6.2k 00:05:23 03:52:09 15 7 7 11.95 / 05:01 11:03:27
Run 7.7k 00:08:22 04:00:31 14 7 7 11.7 / 05:07 11:11:49
Run 9.4k 00:09:22 04:09:54 14 7 7 11.54 / 05:11 11:21:11
Run 11.2k 00:10:35 04:20:29 14 7 7 11.3 / 05:18 11:31:47
Run 12.4k 00:05:49 04:26:19 14 7 7 11.39 / 05:15 11:37:37
Run 13.9k 00:08:48 04:35:08 14 7 7 11.25 / 05:19 11:46:25
Run 15.7k 00:09:25 04:44:33 14 7 7 11.2 / 05:21 11:55:51
Run17.4k 00:10:00 04:54:33 14 7 7 11.09 / 05:24 12:05:51
Run 18.5k 00:05:24 04:59:58 14 7 7 11.22 / 05:20 12:11:16
Run 19.9k 00:07:26 05:07:24 14 7 7 11.22 / 05:20 12:18:42
Run 21.1k 00:06:25 05:13:50 13 7 7 11.22 / 05:20 12:25:08