24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

TEAM Call A Medic 3.0 (#2025)
Finished
GUN TIME:  05:16:37
Place
12  OF 31
Mixed
6  OF 17
Relay
6  OF 17

Swim 00:31:50 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:02:04
Swim 1.9k 00:31:50 00:31:50 12 7 7 3.58 / 16:45 07:33:54

T1 00:01:33 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:33 00:33:24 18 10 10 - / - 07:35:28

Cycle 02:50:17 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 2.7k 00:05:30 00:38:55 8 5 5 29.36 / 02:02 07:40:59
Bike 26k 00:42:25 01:21:20 13 7 7 32.41 / 01:51 08:23:24
Bike 44.6k 00:34:55 01:56:15 9 5 5 32.29 / 01:51 08:58:19
Bike 45.7k 00:02:14 01:58:29 10 6 6 32.22 / 01:51 09:00:33
Bike 68.9k 00:44:47 02:43:17 11 7 7 31.82 / 01:53 09:45:21
Bike 87.6k 00:36:59 03:20:17 13 8 8 31.49 / 01:54 10:22:21
Bike 90k 00:03:24 03:23:42 13 8 8 31.7 / 01:53 10:25:46

T2 00:01:57 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:57 03:25:39 24 14 14 - / - 10:27:43

Run 01:50:58 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.5k 00:07:18 03:32:58 13 7 7 12.3 / 04:52 10:35:02
Run 3.2k 00:08:12 03:41:10 11 6 6 12.37 / 04:50 10:43:14
Run 5k 00:09:52 03:51:03 13 6 6 11.81 / 05:04 10:53:07
Run 6.2k 00:05:29 03:56:32 12 6 6 12.04 / 04:58 10:58:36
Run 7.7k 00:08:10 04:04:42 12 6 6 11.83 / 05:04 11:06:46
Run 9.4k 00:08:43 04:13:26 12 6 6 11.8 / 05:04 11:15:30
Run 11.2k 00:09:51 04:23:18 11 6 6 11.65 / 05:08 11:25:22
Run 12.4k 00:05:50 04:29:08 13 6 6 11.72 / 05:07 11:31:12
Run 13.9k 00:08:02 04:37:11 11 6 6 11.66 / 05:08 11:39:15
Run 15.7k 00:09:48 04:46:59 12 6 6 11.5 / 05:12 11:49:04
Run17.4k 00:10:42 04:57:42 12 6 6 11.27 / 05:19 11:59:46
Run 18.5k 00:06:11 05:03:53 12 6 6 11.29 / 05:18 12:05:57
Run 19.9k 00:07:39 05:11:32 12 6 6 11.27 / 05:19 12:13:37
Run 21.1k 00:05:04 05:16:37 12 6 6 11.4 / 05:15 12:18:42