24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Team RUSHIN' (#2018)
Finished
GUN TIME:  04:35:20
Place
2  OF 31
Mixed
1  OF 17
Relay
1  OF 17

Swim 00:30:25 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:53:25
Swim 1.9k 00:30:25 00:30:25 7 5 5 3.74 / 16:00 07:23:51

T1 00:01:15 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:15 00:31:41 4 3 3 - / - 07:25:06

Cycle 02:21:06 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 2.7k 00:04:37 00:36:18 1 1 1 35.06 / 01:42 07:29:43
Bike 26k 00:36:52 01:13:10 2 1 1 37.44 / 01:36 08:06:36
Bike 44.6k 00:30:27 01:43:38 2 1 1 37.19 / 01:36 08:37:03
Bike 45.7k 00:02:00 01:45:38 2 1 1 37.07 / 01:37 08:39:04
Bike 68.9k 00:35:41 02:21:20 2 1 1 37.7 / 01:35 09:14:45
Bike 87.6k 00:28:48 02:50:08 2 1 1 37.96 / 01:34 09:43:33
Bike 90k 00:02:39 02:52:47 2 1 1 38.26 / 01:34 09:46:12

T2 00:01:23 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:23 02:54:11 3 1 1 - / - 09:47:36

Run 01:41:09 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.5k 00:06:53 03:01:05 5 1 1 13.04 / 04:35 09:54:30
Run 3.2k 00:07:47 03:08:53 4 1 1 13.06 / 04:35 10:02:18
Run 5k 00:08:32 03:17:25 4 1 1 12.91 / 04:38 10:10:50
Run 6.2k 00:04:41 03:22:06 4 1 1 13.32 / 04:30 10:15:32
Run 7.7k 00:07:27 03:29:34 4 1 1 13.05 / 04:35 10:22:59
Run 9.4k 00:08:08 03:37:42 4 1 1 12.96 / 04:37 10:31:07
Run 11.2k 00:09:01 03:46:43 4 1 1 12.78 / 04:41 10:40:09
Run 12.4k 00:05:03 03:51:47 4 1 1 12.91 / 04:38 10:45:13
Run 13.9k 00:07:54 03:59:42 4 1 1 12.72 / 04:42 10:53:07
Run 15.7k 00:08:31 04:08:13 4 1 1 12.64 / 04:44 11:01:39
Run17.4k 00:09:26 04:17:40 6 2 2 12.43 / 04:49 11:11:05
Run 18.5k 00:05:23 04:23:03 6 2 2 12.48 / 04:48 11:16:29
Run 19.9k 00:06:50 04:29:54 6 2 2 12.47 / 04:48 11:23:19
Run 21.1k 00:05:26 04:35:20 7 2 2 12.51 / 04:47 11:28:45