24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

TEAM Alcaraz (#2012)
Finished
GUN TIME:  06:09:54
Place
21  OF 31
Mixed
11  OF 17
Relay
11  OF 17

Swim 00:40:38 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:16:08
Swim 1.9k 00:40:38 00:40:38 25 14 14 2.8 / 21:23 07:56:47

T1 00:02:12 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:12 00:42:51 24 13 13 - / - 07:59:00

Cycle 03:08:09 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 2.7k 00:06:26 00:49:18 23 14 14 25.17 / 02:23 08:05:26
Bike 26k 00:49:02 01:38:20 25 15 15 28.01 / 02:08 08:54:28
Bike 44.6k 00:38:32 02:16:53 24 15 15 28.46 / 02:06 09:33:01
Bike 45.7k 00:02:28 02:19:21 24 15 15 28.41 / 02:06 09:35:29
Bike 68.9k 00:49:50 03:09:11 24 15 15 28.25 / 02:07 10:25:20
Bike 87.6k 00:38:24 03:47:35 23 14 14 28.45 / 02:06 11:03:44
Bike 90k 00:03:25 03:51:01 23 14 14 28.69 / 02:05 11:07:09

T2 00:03:10 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:10 03:54:12 30 16 16 - / - 11:10:20

Run 02:15:42 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.5k 00:09:23 04:03:35 26 14 14 9.58 / 06:15 11:19:43
Run 3.2k 00:10:33 04:14:08 25 13 13 9.62 / 06:13 11:30:17
Run 5k 00:11:35 04:25:44 25 13 13 9.51 / 06:18 11:41:52
Run 6.2k 00:06:47 04:32:32 24 13 13 9.7 / 06:10 11:48:40
Run 7.7k 00:09:49 04:42:21 24 13 13 9.59 / 06:15 11:58:29
Run 9.4k 00:11:19 04:53:41 24 13 13 9.48 / 06:19 12:09:49
Run 11.2k 00:13:18 05:06:59 24 13 13 9.23 / 06:29 12:23:08
Run 12.4k 00:07:09 05:14:09 23 12 12 9.3 / 06:26 12:30:17
Run 13.9k 00:09:39 05:23:48 23 12 12 9.3 / 06:26 12:39:57
Run 15.7k 00:11:37 05:35:26 23 12 12 9.24 / 06:29 12:51:35
Run17.4k 00:11:31 05:46:58 23 12 12 9.2 / 06:31 13:03:07
Run 18.5k 00:07:03 05:54:02 23 12 12 9.26 / 06:28 13:10:10
Run 19.9k 00:09:14 06:03:16 23 12 12 9.25 / 06:29 13:19:25
Run 21.1k 00:06:38 06:09:54 23 12 12 9.32 / 06:25 13:26:03