24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Stephanie JOHNSTON (#996)
Finished
GUN TIME:  06:34:10
Place
693  OF 821
Female
116  OF 161
60-64
3  OF 5

Swim 00:43:12 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:12:46
Swim 1.9k 00:43:12 00:43:12 675 116 4 2.63 / 22:44 07:55:58

T1 00:05:21 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:05:21 00:48:33 654 132 4 - / - 08:01:19

Cycle 03:20:08 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 2.7k 00:06:46 00:55:20 710 122 4 23.88 / 02:30 08:08:06
Bike 26k 00:49:56 01:45:17 717 119 4 27.39 / 02:11 08:58:03
Bike 44.6k 00:39:12 02:24:29 701 113 4 27.89 / 02:09 09:37:15
Bike 45.7k 00:02:38 02:27:07 699 112 4 27.81 / 02:09 09:39:53
Bike 68.9k 00:54:42 03:21:49 707 116 4 26.97 / 02:13 10:34:35
Bike 87.6k 00:42:48 04:04:38 712 121 4 26.8 / 02:14 11:17:24
Bike 90k 00:04:03 04:08:41 716 121 4 26.98 / 02:13 11:21:27

T2 00:03:13 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:03:13 04:11:55 432 75 2 - / - 11:24:41

Run 02:22:14 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 1.5k 00:09:50 04:21:46 718 122 3 9.13 / 06:33 11:34:32
Run 3.2k 00:11:18 04:33:04 713 124 3 9.07 / 06:36 11:45:50
Run 5k 00:11:20 04:44:25 702 120 3 9.23 / 06:29 11:57:11
Run 6.2k 00:07:18 04:51:43 701 121 3 9.34 / 06:25 12:04:29
Run 7.7k 00:10:47 05:02:30 703 120 3 9.13 / 06:34 12:15:16
Run 9.4k 00:11:46 05:14:17 700 120 3 9.04 / 06:38 12:27:03
Run 11.2k 00:12:30 05:26:48 695 119 3 8.97 / 06:41 12:39:34
Run 12.4k 00:08:25 05:35:13 696 119 3 8.93 / 06:43 12:47:59
Run 13.9k 00:10:51 05:46:05 683 119 3 8.85 / 06:46 12:58:51
Run 15.7k 00:11:34 05:57:39 675 117 2 8.85 / 06:46 13:10:25
Run17.4k 00:12:00 06:09:39 672 116 2 8.81 / 06:48 13:22:25
Run 18.5k 00:07:35 06:17:15 669 115 2 8.85 / 06:46 13:30:01
Run 19.9k 00:09:14 06:26:29 667 115 2 8.87 / 06:45 13:39:16
Run 21.1k 00:07:40 06:34:10 669 115 2 8.89 / 06:44 13:46:56