24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

John LE PAGE (#992)
Finished
GUN TIME:  07:03:10
Place
754  OF 821
Male
620  OF 660
60-64
17  OF 18

Swim 00:42:51 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:16:26
Swim 1.9k 00:42:51 00:42:51 667 555 16 2.65 / 22:33 07:59:17

T1 00:07:04 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:07:04 00:49:55 765 610 18 - / - 08:06:21

Cycle 03:26:49 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 2.7k 00:06:35 00:56:31 672 570 17 24.55 / 02:26 08:12:57
Bike 26k 00:49:50 01:46:21 710 594 18 27.53 / 02:10 09:02:47
Bike 44.6k 00:41:33 02:27:55 721 601 18 27.3 / 02:11 09:44:21
Bike 45.7k 00:02:47 02:30:42 717 598 18 27.2 / 02:12 09:47:08
Bike 68.9k 00:58:02 03:28:45 742 613 18 26.02 / 02:18 10:45:11
Bike 87.6k 00:44:07 04:12:52 747 618 17 25.89 / 02:19 11:29:19
Bike 90k 00:03:52 04:16:45 749 621 17 26.1 / 02:17 11:33:11

T2 00:05:48 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:48 04:22:33 737 591 17 - / - 11:38:59

Run 02:40:37 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.5k 00:09:52 04:32:25 720 597 15 9.11 / 06:34 11:48:51
Run 3.2k 00:11:45 04:44:11 727 599 15 8.87 / 06:45 12:00:37
Run 5k 00:12:57 04:57:08 734 604 15 8.67 / 06:55 12:13:34
Run 6.2k 00:07:45 05:04:53 731 602 15 8.78 / 06:49 12:21:20
Run 7.7k 00:11:12 05:16:06 731 602 15 8.62 / 06:57 12:32:32
Run 9.4k 00:12:51 05:28:57 730 600 15 8.49 / 07:03 12:45:23
Run 11.2k 00:14:51 05:43:48 741 608 15 8.27 / 07:15 13:00:14
Run 12.4k 00:08:49 05:52:37 739 607 16 8.26 / 07:15 13:09:03
Run 13.9k 00:12:31 06:05:08 743 610 17 8.12 / 07:22 13:21:35
Run 15.7k 00:13:56 06:19:05 741 609 17 8.03 / 07:28 13:35:31
Run17.4k 00:14:06 06:33:12 740 609 17 7.94 / 07:33 13:49:38
Run 18.5k 00:09:04 06:42:16 740 609 17 7.94 / 07:33 13:58:43
Run 19.9k 00:11:32 06:53:49 742 609 17 7.89 / 07:36 14:10:15
Run 21.1k 00:09:21 07:03:10 746 611 17 7.88 / 07:36 14:19:36