24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Mark TIMM (#983)
DNF
GUN TIME:  06:15:25
Place
 OF 821
Male
 OF 660
55-59
 OF 38

Swim 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:14:53

T1 00:00:00 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:00:00 00:23:15 - - - - / - 07:38:09

Cycle 02:27:54 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 2.7k 00:05:29 00:28:44 - - - 29.52 / 02:01 07:43:38
Bike 26k 00:36:45 01:05:29 - - - 36.78 / 01:37 08:20:23
Bike 44.6k 00:31:11 01:36:41 - - - 36.43 / 01:38 08:51:35
Bike 45.7k 00:02:22 01:39:04 - - - 36.16 / 01:39 08:53:57
Bike 68.9k 00:38:10 02:17:14 - - - 36.26 / 01:39 09:32:08
Bike 87.6k 00:31:08 02:48:22 - - - 36.21 / 01:39 10:03:16
Bike 90k 00:02:47 02:51:10 - - - 36.5 / 01:38 10:06:03

T2 00:05:56 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:56 02:57:06 - - - - / - 10:11:59

Run 03:18:19 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.5k 00:09:41 03:06:47 - - - 9.28 / 06:27 10:21:41
Run 3.2k 00:50:17 03:57:05 - - - 3.2 / 18:44 11:11:58
Run 5k 00:16:32 04:13:37 - - - 3.92 / 15:18 11:28:31
Run 6.2k 00:09:08 04:22:46 - - - 4.34 / 13:49 11:37:40
Run 7.7k 00:11:51 04:34:38 - - - 4.73 / 12:40 11:49:32
Run 9.4k 00:12:31 04:47:09 - - - 5.12 / 11:42 12:02:03
Run 11.2k 00:13:58 05:01:08 - - - 5.41 / 11:04 12:16:01
Run 12.4k 00:08:11 05:09:19 - - - 5.62 / 10:39 12:24:13
Run 13.9k 00:11:40 05:21:00 - - - 5.79 / 10:21 12:35:54
Run 15.7k 00:12:04 05:33:04 - - - 6 / 09:59 12:47:58
Run17.4k 00:13:55 05:47:00 - - - 6.1 / 09:49 13:01:53
Run 18.5k 00:08:03 05:55:03 - - - 6.23 / 09:37 13:09:56
Run 19.9k 00:11:11 06:06:14 - - - 6.31 / 09:30 13:21:08
Run 21.1k 00:09:10 06:15:25 - - - 6.38 / 09:23 13:30:19