IRONMAN 70.3 Western Sydney (2023)
Successfully added (#185) Simon COCHRANE to My Rivals
Patrycja REICHEL (#937)
Finished
GUN TIME:
06:39:34
Place
709
OF
821
Female
122
OF
161
40-44
22
OF
26
Swim 00:57:34 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:15:32 |
| Swim 1.9k | 00:57:34 | 00:57:34 | 810 | 157 | 26 | 1.97 / 30:18 | 08:13:07 |
T1 00:04:36 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:36 | 01:02:11 | 570 | 111 | 21 | - / - | 08:17:43 |
Cycle 03:08:56 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:06:39 | 01:08:51 | 689 | 110 | 21 | 24.31 / 02:28 | 08:24:23 |
| Bike 26k | 00:49:21 | 01:58:12 | 703 | 112 | 22 | 27.74 / 02:09 | 09:13:44 |
| Bike 44.6k | 00:38:24 | 02:36:37 | 678 | 101 | 19 | 28.33 / 02:07 | 09:52:09 |
| Bike 45.7k | 00:02:38 | 02:39:15 | 675 | 100 | 19 | 28.24 / 02:07 | 09:54:47 |
| Bike 68.9k | 00:49:55 | 03:29:11 | 647 | 91 | 18 | 28.12 / 02:08 | 10:44:43 |
| Bike 87.6k | 00:37:55 | 04:07:06 | 629 | 89 | 17 | 28.42 / 02:06 | 11:22:39 |
| Bike 90k | 00:04:00 | 04:11:07 | 634 | 89 | 17 | 28.57 / 02:05 | 11:26:40 |
T2 00:03:45 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:45 | 04:14:52 | 538 | 104 | 20 | - / - | 11:30:25 |
Run 02:24:41 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:09:53 | 04:24:46 | 725 | 126 | 22 | 9.09 / 06:35 | 11:40:19 |
| Run 3.2k | 00:12:30 | 04:37:17 | 744 | 132 | 23 | 8.56 / 07:00 | 11:52:49 |
| Run 5k | 00:12:23 | 04:49:40 | 739 | 131 | 23 | 8.62 / 06:57 | 12:05:12 |
| Run 6.2k | 00:07:43 | 04:57:23 | 733 | 130 | 23 | 8.75 / 06:51 | 12:12:56 |
| Run 7.7k | 00:10:49 | 05:08:13 | 729 | 129 | 23 | 8.66 / 06:55 | 12:23:45 |
| Run 9.4k | 00:11:50 | 05:20:04 | 721 | 127 | 22 | 8.65 / 06:56 | 12:35:36 |
| Run 11.2k | 00:12:30 | 05:32:34 | 716 | 123 | 22 | 8.64 / 06:56 | 12:48:06 |
| Run 12.4k | 00:07:37 | 05:40:11 | 713 | 122 | 22 | 8.72 / 06:52 | 12:55:43 |
| Run 13.9k | 00:12:04 | 05:52:15 | 715 | 125 | 23 | 8.56 / 07:00 | 13:07:48 |
| Run 15.7k | 00:11:44 | 06:04:00 | 707 | 122 | 23 | 8.57 / 06:59 | 13:19:32 |
| Run17.4k | 00:12:03 | 06:16:03 | 692 | 121 | 23 | 8.56 / 07:00 | 13:31:36 |
| Run 18.5k | 00:07:27 | 06:23:31 | 687 | 121 | 23 | 8.62 / 06:57 | 13:39:04 |
| Run 19.9k | 00:08:50 | 06:32:21 | 680 | 119 | 22 | 8.68 / 06:54 | 13:47:54 |
| Run 21.1k | 00:07:13 | 06:39:34 | 677 | 117 | 21 | 8.74 / 06:51 | 13:55:07 |
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