24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Ryan BESSO (#903)
Finished
GUN TIME:  06:48:01
Place
731  OF 821
Male
601  OF 660
35-39
85  OF 93

Swim 00:54:59 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:11:24
Swim 1.9k 00:54:59 00:54:59 795 643 88 2.07 / 28:56 08:06:24

T1 00:11:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:01 01:06:00 817 656 91 - / - 08:17:25

Cycle 03:11:32 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.7k 00:06:11 01:12:12 562 493 71 26.14 / 02:17 08:23:37
Bike 26k 00:48:03 02:00:16 655 560 77 28.64 / 02:05 09:11:41
Bike 44.6k 00:39:04 02:39:20 661 567 79 28.67 / 02:05 09:50:45
Bike 45.7k 00:02:45 02:42:06 665 568 79 28.53 / 02:06 09:53:31
Bike 68.9k 00:50:56 03:33:02 648 557 79 28.11 / 02:08 10:44:27
Bike 87.6k 00:40:39 04:13:42 650 555 78 28 / 02:08 11:25:07
Bike 90k 00:03:50 04:17:32 654 558 79 28.19 / 02:07 11:28:57

T2 00:06:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:50 04:24:23 769 619 90 - / - 11:35:48

Run 02:23:38 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.5k 00:08:26 04:32:50 585 502 75 10.65 / 05:37 11:44:15
Run 3.2k 00:10:27 04:43:17 622 526 78 10.15 / 05:54 11:54:42
Run 5k 00:11:34 04:54:52 646 542 78 9.83 / 06:05 12:06:17
Run 6.2k 00:07:21 05:02:13 658 548 79 9.82 / 06:06 12:13:38
Run 7.7k 00:10:49 05:13:03 667 555 81 9.49 / 06:19 12:24:28
Run 9.4k 00:12:12 05:25:15 676 561 82 9.26 / 06:28 12:36:40
Run 11.2k 00:13:17 05:38:32 688 570 83 9.06 / 06:37 12:49:57
Run 12.4k 00:08:01 05:46:34 681 563 82 9.05 / 06:37 12:57:59
Run 13.9k 00:11:26 05:58:00 681 563 82 8.9 / 06:44 13:09:25
Run 15.7k 00:12:33 06:10:34 677 560 81 8.81 / 06:48 13:21:59
Run17.4k 00:12:53 06:23:27 677 559 81 8.71 / 06:52 13:34:52
Run 18.5k 00:08:00 06:31:27 677 559 81 8.73 / 06:52 13:42:52
Run 19.9k 00:09:30 06:40:58 673 556 81 8.74 / 06:51 13:52:22
Run 21.1k 00:07:03 06:48:01 675 559 81 8.81 / 06:48 13:59:26