24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Kirsty SHEEHAN (#90)
Finished
GUN TIME:  04:35:28
Place
103  OF 821
Female
4  OF 161
40-44
2  OF 26

Swim 00:28:53 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:55:44
Swim 1.9k 00:28:53 00:28:53 71 8 3 3.94 / 15:12 07:24:37

T1 00:02:17 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:17 00:31:10 151 16 4 - / - 07:26:54

Cycle 02:33:05 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.7k 00:05:11 00:36:21 118 4 2 31.21 / 01:55 07:32:06
Bike 26k 00:39:08 01:15:30 216 9 3 35.04 / 01:42 08:11:15
Bike 44.6k 00:32:06 01:47:37 206 8 3 35 / 01:42 08:43:21
Bike 45.7k 00:02:03 01:49:40 204 8 3 34.92 / 01:43 08:45:24
Bike 68.9k 00:39:43 02:29:24 199 7 3 34.96 / 01:42 09:25:08
Bike 87.6k 00:31:53 03:01:18 197 7 3 35 / 01:42 09:57:02
Bike 90k 00:02:57 03:04:16 201 7 3 35.27 / 01:42 10:00:00

T2 00:02:18 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:18 03:06:34 165 24 6 - / - 10:02:19

Run 01:28:53 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.5k 00:06:15 03:12:50 99 3 1 14.37 / 04:10 10:08:34
Run 3.2k 00:07:04 03:19:55 95 3 1 14.39 / 04:10 10:15:39
Run 5k 00:07:52 03:27:48 87 3 1 14.13 / 04:14 10:23:32
Run 6.2k 00:04:12 03:32:01 80 3 1 14.62 / 04:06 10:27:45
Run 7.7k 00:06:46 03:38:48 78 2 1 14.33 / 04:11 10:34:32
Run 9.4k 00:07:04 03:45:52 70 2 1 14.35 / 04:10 10:41:36
Run 11.2k 00:07:58 03:53:50 68 2 1 14.22 / 04:13 10:49:34
Run 12.4k 00:04:23 03:58:13 67 2 1 14.4 / 04:09 10:53:57
Run 13.9k 00:06:53 04:05:06 67 2 1 14.24 / 04:12 11:00:51
Run 15.7k 00:07:16 04:12:23 66 2 1 14.22 / 04:13 11:08:07
Run17.4k 00:07:57 04:20:21 67 2 1 14.07 / 04:15 11:16:05
Run 18.5k 00:04:20 04:24:41 65 2 1 14.21 / 04:13 11:20:25
Run 19.9k 00:05:53 04:30:35 67 2 1 14.21 / 04:13 11:26:19
Run 21.1k 00:04:52 04:35:28 67 2 1 14.24 / 04:12 11:31:12