24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Chris AUSTIN (#88)
Finished
GUN TIME:  04:32:35
Place
93  OF 821
Male
90  OF 660
40-44
16  OF 79

Swim 00:31:49 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:57:41
Swim 1.9k 00:31:49 00:31:49 193 171 25 3.58 / 16:45 07:29:31

T1 00:01:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:01:55 00:33:45 66 62 9 - / - 07:31:26

Cycle 02:26:28 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2.7k 00:04:55 00:38:40 41 40 5 32.87 / 01:49 07:36:22
Bike 26k 00:37:14 01:15:54 117 116 16 36.85 / 01:37 08:13:36
Bike 44.6k 00:31:18 01:47:13 123 121 17 36.41 / 01:38 08:44:55
Bike 45.7k 00:01:55 01:49:09 121 119 17 36.36 / 01:38 08:46:50
Bike 68.9k 00:37:36 02:26:45 119 117 17 36.58 / 01:38 09:24:27
Bike 87.6k 00:30:29 02:57:15 114 111 17 36.62 / 01:38 09:54:56
Bike 90k 00:02:57 03:00:13 118 115 17 36.86 / 01:37 09:57:54

T2 00:02:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:38 03:02:51 275 230 32 - / - 10:00:32

Run 01:29:43 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.5k 00:06:09 03:09:00 79 77 13 14.62 / 04:06 10:06:42
Run 3.2k 00:06:59 03:16:00 72 70 12 14.6 / 04:06 10:13:41
Run 5k 00:07:53 03:23:53 75 73 12 14.25 / 04:12 10:21:35
Run 6.2k 00:04:17 03:28:11 74 72 12 14.68 / 04:05 10:25:52
Run 7.7k 00:06:50 03:35:01 75 74 13 14.36 / 04:10 10:32:43
Run 9.4k 00:07:16 03:42:18 74 72 13 14.29 / 04:11 10:39:59
Run 11.2k 00:08:05 03:50:23 74 72 13 14.13 / 04:14 10:48:04
Run 12.4k 00:04:25 03:54:49 75 73 14 14.31 / 04:11 10:52:30
Run 13.9k 00:07:04 04:01:53 78 76 15 14.12 / 04:14 10:59:34
Run 15.7k 00:07:21 04:09:15 78 76 15 14.09 / 04:15 11:06:56
Run17.4k 00:08:08 04:17:24 76 74 15 13.92 / 04:18 11:15:05
Run 18.5k 00:04:30 04:21:54 80 78 15 14.04 / 04:16 11:19:36
Run 19.9k 00:05:59 04:27:53 80 78 15 14.04 / 04:16 11:25:35
Run 21.1k 00:04:41 04:32:35 78 76 14 14.1 / 04:15 11:30:16