IRONMAN 70.3 Western Sydney (2023)
Kaushal Kumar THAKUR (#857)
Finished
GUN TIME:
05:14:44
Place
329
OF
821
Male
301
OF
660
30-34
64
OF
135
Swim 00:41:12 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:16:38 |
| Swim 1.9k | 00:41:12 | 00:41:12 | 624 | 522 | 108 | 2.76 / 21:41 | 07:57:50 |
T1 00:05:40 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:40 | 00:46:52 | 681 | 545 | 113 | - / - | 08:03:31 |
Cycle 02:53:31 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:06:48 | 00:53:41 | 718 | 596 | 127 | 23.76 / 02:31 | 08:10:20 |
| Bike 26k | 00:43:09 | 01:36:50 | 507 | 448 | 94 | 31.09 / 01:55 | 08:53:29 |
| Bike 44.6k | 00:35:17 | 02:12:08 | 475 | 427 | 91 | 31.38 / 01:54 | 09:28:46 |
| Bike 45.7k | 00:02:21 | 02:14:29 | 473 | 425 | 91 | 31.29 / 01:55 | 09:31:08 |
| Bike 68.9k | 00:46:19 | 03:00:49 | 472 | 423 | 90 | 30.86 / 01:56 | 10:17:27 |
| Bike 87.6k | 00:36:16 | 03:37:06 | 469 | 418 | 89 | 30.87 / 01:56 | 10:53:44 |
| Bike 90k | 00:03:18 | 03:40:24 | 471 | 420 | 87 | 31.11 / 01:55 | 10:57:02 |
T2 00:04:28 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:28 | 03:44:53 | 631 | 506 | 105 | - / - | 11:01:31 |
Run 01:29:51 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:06:20 | 03:51:14 | 116 | 113 | 29 | 14.17 / 04:13 | 11:07:52 |
| Run 3.2k | 00:06:56 | 03:58:10 | 88 | 86 | 22 | 14.44 / 04:09 | 11:14:49 |
| Run 5k | 00:07:48 | 04:05:58 | 80 | 78 | 22 | 14.22 / 04:13 | 11:22:37 |
| Run 6.2k | 00:04:21 | 04:10:20 | 83 | 80 | 24 | 14.61 / 04:06 | 11:26:58 |
| Run 7.7k | 00:06:53 | 04:17:13 | 83 | 80 | 24 | 14.28 / 04:12 | 11:33:52 |
| Run 9.4k | 00:07:39 | 04:24:53 | 98 | 95 | 26 | 14.1 / 04:15 | 11:41:31 |
| Run 11.2k | 00:08:12 | 04:33:05 | 96 | 94 | 26 | 13.94 / 04:18 | 11:49:44 |
| Run 12.4k | 00:04:42 | 04:37:47 | 101 | 99 | 27 | 14.06 / 04:16 | 11:54:26 |
| Run 13.9k | 00:06:57 | 04:44:45 | 98 | 96 | 27 | 13.93 / 04:18 | 12:01:23 |
| Run 15.7k | 00:07:29 | 04:52:14 | 97 | 95 | 28 | 13.89 / 04:19 | 12:08:53 |
| Run17.4k | 00:07:39 | 04:59:53 | 88 | 86 | 25 | 13.83 / 04:20 | 12:16:32 |
| Run 18.5k | 00:04:24 | 05:04:18 | 85 | 83 | 26 | 13.97 / 04:17 | 12:20:57 |
| Run 19.9k | 00:05:55 | 05:10:14 | 85 | 83 | 26 | 13.98 / 04:17 | 12:26:53 |
| Run 21.1k | 00:04:29 | 05:14:44 | 81 | 79 | 23 | 14.08 / 04:15 | 12:31:23 |
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