24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

David URANIE (#850)
Finished
GUN TIME:  05:28:57
Place
410  OF 821
Male
362  OF 660
30-34
78  OF 135

Swim 00:40:21 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:16:19
Swim 1.9k 00:40:21 00:40:21 593 497 100 2.82 / 21:14 07:56:41

T1 00:04:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:09 00:44:31 514 416 85 - / - 08:00:50

Cycle 02:52:46 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.7k 00:05:50 00:50:21 398 362 79 27.72 / 02:09 08:06:41
Bike 26k 00:44:29 01:34:51 522 461 99 30.87 / 01:56 08:51:10
Bike 44.6k 00:35:12 02:10:03 483 434 93 31.28 / 01:55 09:26:22
Bike 45.7k 00:02:14 02:12:18 479 431 93 31.23 / 01:55 09:28:37
Bike 68.9k 00:45:56 02:58:15 471 422 89 30.91 / 01:56 10:14:34
Bike 87.6k 00:35:53 03:34:08 463 413 86 30.98 / 01:56 10:50:27
Bike 90k 00:03:09 03:37:17 463 415 86 31.25 / 01:55 10:53:37

T2 00:03:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:01 03:40:19 390 326 65 - / - 10:56:39

Run 01:48:37 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.5k 00:07:59 03:48:19 501 434 102 11.25 / 05:19 11:04:38
Run 3.2k 00:08:08 03:56:27 384 340 80 11.89 / 05:02 11:12:47
Run 5k 00:08:58 04:05:26 359 321 73 11.94 / 05:01 11:21:45
Run 6.2k 00:05:27 04:10:53 359 321 73 12.16 / 04:55 11:27:13
Run 7.7k 00:08:12 04:19:06 355 318 73 11.91 / 05:02 11:35:25
Run 9.4k 00:08:43 04:27:49 346 310 70 11.87 / 05:03 11:44:08
Run 11.2k 00:10:08 04:37:57 358 319 72 11.65 / 05:08 11:54:17
Run 12.4k 00:06:47 04:44:45 384 340 76 11.54 / 05:11 12:01:05
Run 13.9k 00:08:57 04:53:42 389 343 76 11.36 / 05:16 12:10:02
Run 15.7k 00:09:04 05:02:47 385 339 75 11.34 / 05:17 12:19:07
Run17.4k 00:09:07 05:11:54 360 320 70 11.33 / 05:17 12:28:14
Run 18.5k 00:05:12 05:17:07 354 317 70 11.46 / 05:13 12:33:27
Run 19.9k 00:06:40 05:23:48 332 297 68 11.53 / 05:11 12:40:07
Run 21.1k 00:05:09 05:28:57 330 296 68 11.65 / 05:08 12:45:16