24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Emily BOTT (#838)
Finished
GUN TIME:  06:32:59
Place
683  OF 821
Female
114  OF 161
25-29
17  OF 20

Swim 00:45:27 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:14:50
Swim 1.9k 00:45:27 00:45:27 713 132 17 2.5 / 23:55 08:00:18

T1 00:04:48 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:48 00:50:16 594 118 15 - / - 08:05:07

Cycle 02:53:48 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 2.7k 00:05:47 00:56:04 370 34 6 27.94 / 02:08 08:10:55
Bike 26k 00:43:03 01:39:07 445 46 6 31.81 / 01:53 08:53:58
Bike 44.6k 00:35:17 02:14:25 435 44 6 31.8 / 01:53 09:29:16
Bike 45.7k 00:02:22 02:16:48 437 44 6 31.69 / 01:53 09:31:38
Bike 68.9k 00:47:27 03:04:15 475 51 7 30.85 / 01:56 10:19:06
Bike 87.6k 00:36:33 03:40:48 479 53 7 30.82 / 01:56 10:55:39
Bike 90k 00:03:16 03:44:05 478 52 7 31.06 / 01:55 10:58:55

T2 00:03:11 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:11 03:47:17 427 73 10 - / - 11:02:07

Run 02:45:42 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.5k 00:08:54 03:56:11 647 98 17 10.11 / 05:56 11:11:01
Run 3.2k 00:10:39 04:06:50 663 108 16 9.81 / 06:06 11:21:41
Run 5k 00:12:00 04:18:51 683 112 16 9.5 / 06:18 11:33:42
Run 6.2k 00:07:58 04:26:50 694 119 19 9.4 / 06:22 11:41:41
Run 7.7k 00:12:18 04:39:08 713 122 19 8.9 / 06:44 11:53:59
Run 9.4k 00:13:40 04:52:49 724 129 19 8.6 / 06:58 12:07:40
Run 11.2k 00:15:12 05:08:01 736 132 19 8.32 / 07:12 12:22:52
Run 12.4k 00:08:47 05:16:48 736 132 19 8.3 / 07:13 12:31:39
Run 13.9k 00:14:32 05:31:21 749 134 19 8.01 / 07:29 12:46:12
Run 15.7k 00:15:09 05:46:31 758 137 19 7.84 / 07:38 13:01:22
Run17.4k 00:14:51 06:01:22 759 139 19 7.74 / 07:45 13:16:13
Run 18.5k 00:10:31 06:11:54 763 141 19 7.67 / 07:49 13:26:45
Run 19.9k 00:12:54 06:24:48 766 140 19 7.57 / 07:54 13:39:39
Run 21.1k 00:08:10 06:32:59 764 140 19 7.63 / 07:51 13:47:50