IRONMAN 70.3 Western Sydney (2023)
Successfully added (#5341) S BROWN to My Rivals
Cassie JORDAN (#837)
Finished
GUN TIME:
06:28:23
Place
670
OF
821
Female
110
OF
161
25-29
16
OF
20
Swim 00:43:12 1.90km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:16:02 |
| Swim 1.9k | 00:43:12 | 00:43:12 | 676 | 117 | 14 | 2.63 / 22:44 | 07:59:14 |
T1 00:03:27 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:27 | 00:46:40 | 401 | 72 | 13 | - / - | 08:02:42 |
Cycle 03:20:48 90.0km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:05:58 | 00:52:38 | 460 | 52 | 9 | 27.09 / 02:12 | 08:08:41 |
| Bike 26k | 00:46:46 | 01:39:25 | 614 | 83 | 11 | 29.46 / 02:02 | 08:55:27 |
| Bike 44.6k | 00:38:55 | 02:18:20 | 638 | 91 | 11 | 29.19 / 02:03 | 09:34:22 |
| Bike 45.7k | 00:02:26 | 02:20:46 | 635 | 90 | 11 | 29.13 / 02:03 | 09:36:48 |
| Bike 68.9k | 00:58:29 | 03:19:16 | 703 | 114 | 15 | 27.09 / 02:12 | 10:35:18 |
| Bike 87.6k | 00:44:14 | 04:03:30 | 717 | 123 | 17 | 26.7 / 02:14 | 11:19:32 |
| Bike 90k | 00:03:58 | 04:07:28 | 720 | 123 | 17 | 26.89 / 02:13 | 11:23:30 |
T2 00:03:13 0.10km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:13 | 04:10:41 | 430 | 74 | 11 | - / - | 11:26:43 |
Run 02:17:41 21.1km
| Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:09:01 | 04:19:43 | 664 | 106 | 18 | 9.97 / 06:00 | 11:35:45 |
| Run 3.2k | 00:11:11 | 04:30:54 | 686 | 115 | 18 | 9.5 / 06:18 | 11:46:56 |
| Run 5k | 00:11:29 | 04:42:24 | 688 | 116 | 18 | 9.46 / 06:20 | 11:58:26 |
| Run 6.2k | 00:06:36 | 04:49:00 | 674 | 113 | 17 | 9.71 / 06:10 | 12:05:02 |
| Run 7.7k | 00:10:30 | 04:59:31 | 668 | 113 | 17 | 9.46 / 06:20 | 12:15:33 |
| Run 9.4k | 00:10:41 | 05:10:12 | 654 | 111 | 16 | 9.47 / 06:19 | 12:26:15 |
| Run 11.2k | 00:11:44 | 05:21:57 | 648 | 110 | 16 | 9.43 / 06:21 | 12:37:59 |
| Run 12.4k | 00:07:04 | 05:29:01 | 644 | 109 | 15 | 9.49 / 06:19 | 12:45:03 |
| Run 13.9k | 00:10:45 | 05:39:46 | 641 | 109 | 17 | 9.36 / 06:24 | 12:55:49 |
| Run 15.7k | 00:11:33 | 05:51:20 | 640 | 108 | 16 | 9.3 / 06:27 | 13:07:22 |
| Run17.4k | 00:13:01 | 06:04:21 | 644 | 110 | 17 | 9.13 / 06:34 | 13:20:23 |
| Run 18.5k | 00:07:31 | 06:11:52 | 644 | 110 | 17 | 9.15 / 06:33 | 13:27:55 |
| Run 19.9k | 00:09:11 | 06:21:04 | 641 | 109 | 17 | 9.15 / 06:33 | 13:37:06 |
| Run 21.1k | 00:07:18 | 06:28:23 | 645 | 109 | 17 | 9.19 / 06:31 | 13:44:25 |
Social Share