IRONMAN 70.3 Western Sydney (2023)
William O'NEILL (#815)
Finished
GUN TIME:
06:20:06
Place
641
OF
821
Male
540
OF
660
18-24
43
OF
62
Swim 00:45:30 1.90km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:14:48 |
| Swim 1.9k | 00:45:30 | 00:45:30 | 718 | 585 | 54 | 2.5 / 23:56 | 08:00:19 |
T1 00:08:57 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:57 | 00:54:27 | 805 | 646 | 60 | - / - | 08:09:16 |
Cycle 03:33:38 90.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:07:07 | 01:01:34 | 768 | 629 | 58 | 22.74 / 02:38 | 08:16:23 |
| Bike 26k | 00:54:13 | 01:55:48 | 786 | 638 | 57 | 25.32 / 02:22 | 09:10:37 |
| Bike 44.6k | 00:46:54 | 02:42:42 | 803 | 647 | 59 | 24.71 / 02:25 | 09:57:31 |
| Bike 45.7k | 00:02:49 | 02:45:32 | 798 | 644 | 59 | 24.68 / 02:25 | 10:00:21 |
| Bike 68.9k | 00:56:16 | 03:41:49 | 793 | 643 | 58 | 24.7 / 02:25 | 10:56:38 |
| Bike 87.6k | 00:42:26 | 04:24:15 | 778 | 632 | 53 | 25.05 / 02:23 | 11:39:04 |
| Bike 90k | 00:03:50 | 04:28:05 | 779 | 635 | 53 | 25.27 / 02:22 | 11:42:54 |
T2 00:03:36 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:36 | 04:31:42 | 511 | 420 | 36 | - / - | 11:46:30 |
Run 01:48:23 21.1km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:07:42 | 04:39:24 | 425 | 374 | 36 | 11.67 / 05:08 | 11:54:13 |
| Run 3.2k | 00:09:39 | 04:49:03 | 512 | 441 | 41 | 11.06 / 05:25 | 12:03:52 |
| Run 5k | 00:09:49 | 04:58:53 | 493 | 425 | 40 | 11.03 / 05:26 | 12:13:42 |
| Run 6.2k | 00:05:44 | 05:04:37 | 477 | 414 | 38 | 11.29 / 05:18 | 12:19:26 |
| Run 7.7k | 00:08:10 | 05:12:47 | 457 | 396 | 37 | 11.24 / 05:20 | 12:27:36 |
| Run 9.4k | 00:08:36 | 05:21:24 | 422 | 372 | 33 | 11.34 / 05:17 | 12:36:13 |
| Run 11.2k | 00:09:18 | 05:30:42 | 395 | 350 | 29 | 11.38 / 05:16 | 12:45:31 |
| Run 12.4k | 00:05:20 | 05:36:03 | 382 | 338 | 28 | 11.56 / 05:11 | 12:50:52 |
| Run 13.9k | 00:07:51 | 05:43:55 | 361 | 322 | 27 | 11.54 / 05:11 | 12:58:44 |
| Run 15.7k | 00:08:23 | 05:52:19 | 342 | 307 | 26 | 11.61 / 05:10 | 13:07:07 |
| Run17.4k | 00:09:40 | 06:01:59 | 336 | 302 | 26 | 11.49 / 05:13 | 13:16:48 |
| Run 18.5k | 00:05:33 | 06:07:33 | 331 | 297 | 26 | 11.57 / 05:10 | 13:22:22 |
| Run 19.9k | 00:06:54 | 06:14:28 | 327 | 294 | 25 | 11.61 / 05:09 | 13:29:17 |
| Run 21.1k | 00:05:37 | 06:20:06 | 328 | 294 | 25 | 11.67 / 05:08 | 13:34:54 |
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