IRONMAN 70.3 Western Sydney (2023)
Successfully added (#954) Courtney BOOTH to My Rivals
Rohan SHERLOCK (#810)
Finished
GUN TIME:
05:49:04
Place
532
OF
821
Male
464
OF
660
18-24
37
OF
62
Swim 00:33:25 1.90km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:13:34 |
| Swim 1.9k | 00:33:25 | 00:33:25 | 273 | 238 | 23 | 3.41 / 17:35 | 07:47:00 |
T1 00:04:25 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:25 | 00:37:50 | 541 | 439 | 36 | - / - | 07:51:25 |
Cycle 03:04:12 90.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:06:02 | 00:43:53 | 492 | 435 | 33 | 26.82 / 02:14 | 07:57:27 |
| Bike 26k | 00:47:27 | 01:31:20 | 641 | 551 | 43 | 29.05 / 02:03 | 08:44:55 |
| Bike 44.6k | 00:37:36 | 02:08:57 | 626 | 541 | 43 | 29.37 / 02:02 | 09:22:32 |
| Bike 45.7k | 00:02:24 | 02:11:22 | 622 | 540 | 43 | 29.31 / 02:02 | 09:24:56 |
| Bike 68.9k | 00:48:56 | 03:00:18 | 600 | 520 | 38 | 29.01 / 02:04 | 10:13:53 |
| Bike 87.6k | 00:38:17 | 03:38:35 | 595 | 515 | 38 | 29.07 / 02:03 | 10:52:10 |
| Bike 90k | 00:03:27 | 03:42:03 | 598 | 518 | 38 | 29.31 / 02:02 | 10:55:37 |
T2 00:03:51 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:51 | 03:45:54 | 555 | 447 | 40 | - / - | 10:59:29 |
Run 02:03:09 21.1km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:07:41 | 03:53:36 | 423 | 372 | 34 | 11.69 / 05:07 | 11:07:11 |
| Run 3.2k | 00:09:11 | 04:02:48 | 465 | 404 | 38 | 11.36 / 05:16 | 11:16:22 |
| Run 5k | 00:10:29 | 04:13:17 | 501 | 431 | 41 | 10.95 / 05:28 | 11:26:52 |
| Run 6.2k | 00:06:08 | 04:19:26 | 506 | 436 | 42 | 11.09 / 05:24 | 11:33:01 |
| Run 7.7k | 00:09:00 | 04:28:26 | 509 | 441 | 42 | 10.86 / 05:31 | 11:42:01 |
| Run 9.4k | 00:09:43 | 04:38:10 | 510 | 442 | 41 | 10.79 / 05:33 | 11:51:45 |
| Run 11.2k | 00:11:51 | 04:50:02 | 535 | 459 | 43 | 10.47 / 05:43 | 12:03:36 |
| Run 12.4k | 00:06:09 | 04:56:12 | 526 | 452 | 42 | 10.58 / 05:40 | 12:09:46 |
| Run 13.9k | 00:09:17 | 05:05:29 | 515 | 442 | 42 | 10.48 / 05:43 | 12:19:03 |
| Run 15.7k | 00:09:55 | 05:15:24 | 507 | 434 | 41 | 10.45 / 05:44 | 12:28:59 |
| Run17.4k | 00:11:13 | 05:26:38 | 511 | 436 | 41 | 10.3 / 05:49 | 12:40:12 |
| Run 18.5k | 00:06:49 | 05:33:27 | 517 | 440 | 40 | 10.32 / 05:48 | 12:47:02 |
| Run 19.9k | 00:08:40 | 05:42:08 | 518 | 441 | 41 | 10.27 / 05:50 | 12:55:42 |
| Run 21.1k | 00:06:56 | 05:49:04 | 523 | 445 | 40 | 10.27 / 05:50 | 13:02:39 |
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