24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Connor MCNAUGHT (#801)
Finished
GUN TIME:  07:37:38
Place
810  OF 821
Male
653  OF 660
18-24
60  OF 62

Swim 00:45:22 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:16:56
Swim 1.9k 00:45:22 00:45:22 712 581 53 2.51 / 23:53 08:02:19

T1 00:06:15 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:15 00:51:38 727 583 51 - / - 08:08:35

Cycle 03:40:39 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 2.7k 00:06:15 00:57:53 583 510 43 25.88 / 02:19 08:14:50
Bike 26k 00:52:17 01:50:11 751 620 52 26.53 / 02:15 09:07:08
Bike 44.6k 00:44:55 02:35:07 777 634 55 25.85 / 02:19 09:52:04
Bike 45.7k 00:02:56 02:38:04 775 632 55 25.76 / 02:19 09:55:01
Bike 68.9k 01:03:12 03:41:16 800 647 59 24.36 / 02:27 10:58:13
Bike 87.6k 00:47:05 04:28:21 801 646 58 24.25 / 02:28 11:45:18
Bike 90k 00:03:56 04:32:18 804 649 58 24.47 / 02:27 11:49:15

T2 00:03:33 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:33 04:35:51 506 415 34 - / - 11:52:48

Run 03:01:47 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.5k 00:10:57 04:46:49 765 627 58 8.2 / 07:18 12:03:46
Run 3.2k 00:12:14 04:59:03 758 624 58 8.27 / 07:14 12:16:00
Run 5k 00:13:18 05:12:22 761 625 56 8.21 / 07:18 12:29:19
Run 6.2k 00:08:42 05:21:04 764 628 56 8.22 / 07:17 12:38:01
Run 7.7k 00:12:53 05:33:58 769 631 56 7.94 / 07:32 12:50:55
Run 9.4k 00:14:36 05:48:34 779 635 56 7.75 / 07:44 13:05:31
Run 11.2k 00:16:25 06:05:00 787 639 57 7.53 / 07:57 13:21:57
Run 12.4k 00:11:11 06:16:11 788 639 59 7.41 / 08:05 13:33:08
Run 13.9k 00:14:54 06:31:06 792 640 59 7.23 / 08:17 13:48:03
Run 15.7k 00:16:09 06:47:16 792 640 59 7.12 / 08:25 14:04:13
Run17.4k 00:17:12 07:04:29 795 641 59 6.98 / 08:35 14:21:26
Run 18.5k 00:11:52 07:16:21 801 648 62 6.91 / 08:40 14:33:18
Run 19.9k 00:13:14 07:29:35 800 647 62 6.87 / 08:43 14:46:32
Run 21.1k 00:08:03 07:37:38 805 649 62 6.96 / 08:36 14:54:35