24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Monique KUSSE (#794)
Finished
GUN TIME:  07:15:40
Place
777  OF 821
Female
145  OF 161
65-69
1  OF 1

Swim 00:43:57 1.90km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:07:12
Swim 1.9k 00:43:57 00:43:57 692 124 1 2.59 / 23:07 07:51:09

T1 00:03:29 0.10km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T1 00:03:29 00:47:26 411 75 1 - / - 07:54:38

Cycle 03:36:04 90.0km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Bike 2.7k 00:06:57 00:54:23 743 130 1 23.28 / 02:34 08:01:35
Bike 26k 00:52:46 01:47:10 769 141 1 26.01 / 02:18 08:54:22
Bike 44.6k 00:42:44 02:29:55 767 141 1 26.11 / 02:17 09:37:07
Bike 45.7k 00:02:56 02:32:51 766 141 1 26 / 02:18 09:40:03
Bike 68.9k 00:59:32 03:32:23 780 145 1 25.06 / 02:23 10:39:35
Bike 87.6k 00:46:43 04:19:07 787 150 1 24.82 / 02:24 11:26:19
Bike 90k 00:04:23 04:23:31 791 150 1 24.99 / 02:24 11:30:43

T2 00:03:19 0.10km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T2 00:03:19 04:26:50 460 82 1 - / - 11:34:03

Run 02:48:49 21.1km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Run 1.5k 00:11:25 04:38:16 779 143 1 7.87 / 07:36 11:45:28
Run 3.2k 00:12:51 04:51:07 776 139 1 7.9 / 07:35 11:58:19
Run 5k 00:12:52 05:04:00 769 137 1 8.07 / 07:25 12:11:12
Run 6.2k 00:08:19 05:12:20 767 137 1 8.17 / 07:20 12:19:32
Run 7.7k 00:12:47 05:25:08 770 139 1 7.92 / 07:34 12:32:20
Run 9.4k 00:13:37 05:38:45 774 141 1 7.84 / 07:38 12:45:57
Run 11.2k 00:14:22 05:53:07 775 142 1 7.78 / 07:42 13:00:19
Run 12.4k 00:08:32 06:01:40 769 141 1 7.84 / 07:38 13:08:52
Run 13.9k 00:13:14 06:14:54 772 142 1 7.71 / 07:46 13:22:06
Run 15.7k 00:14:32 06:29:26 775 143 1 7.63 / 07:51 13:36:39
Run17.4k 00:15:20 06:44:47 774 143 1 7.52 / 07:58 13:51:59
Run 18.5k 00:09:55 06:54:42 775 143 1 7.5 / 07:59 14:01:55
Run 19.9k 00:12:36 07:07:19 775 143 1 7.44 / 08:03 14:14:31
Run 21.1k 00:08:20 07:15:40 777 144 1 7.49 / 08:00 14:22:52