24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Yuen Hung TAM (#793)
Finished
GUN TIME:  07:30:39
Place
801  OF 821
Female
152  OF 161
60-64
5  OF 5

Swim 01:05:26 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:08:13
Swim 1.9k 01:05:26 01:05:26 821 161 5 1.74 / 34:26 08:13:39

T1 00:06:09 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:06:09 01:11:35 720 143 5 - / - 08:19:49

Cycle 03:40:14 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 2.7k 00:07:14 01:18:49 778 144 5 22.39 / 02:40 08:27:03
Bike 26k 00:54:48 02:13:38 794 151 5 25.04 / 02:23 09:21:52
Bike 44.6k 00:46:07 02:59:46 802 156 5 24.73 / 02:25 10:07:59
Bike 45.7k 00:03:10 03:02:57 802 156 5 24.62 / 02:26 10:11:10
Bike 68.9k 01:01:01 04:03:58 804 155 5 23.98 / 02:30 11:12:11
Bike 87.6k 00:43:28 04:47:27 800 155 5 24.34 / 02:27 11:55:40
Bike 90k 00:04:23 04:51:50 803 155 5 24.51 / 02:26 12:00:03

T2 00:04:53 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:04:53 04:56:44 677 136 4 - / - 12:04:57

Run 02:33:54 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 1.5k 00:15:12 05:11:56 818 159 5 5.91 / 10:08 12:20:10
Run 3.2k 00:16:20 05:28:16 818 160 5 6.08 / 09:51 12:36:30
Run 5k 00:18:27 05:46:44 819 160 5 5.99 / 10:00 12:54:57
Run 6.2k 00:11:35 05:58:19 815 158 5 6.04 / 09:56 13:06:33
Run 7.7k 00:16:09 06:14:29 819 160 5 5.94 / 10:05 13:22:42
Run 9.4k 00:17:45 06:32:14 819 160 5 5.9 / 10:09 13:40:28
Run 11.2k 00:18:49 06:51:04 819 160 5 5.87 / 10:12 13:59:18
Run 12.4k 00:12:46 07:03:51 816 159 5 5.85 / 10:15 14:12:04
Run 21.1k 00:00:00 07:30:39 725 129 4 8.22 / 07:17 14:38:52