24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Sandra SCOTT (#792)
Finished
GUN TIME:  06:13:08
Place
620  OF 821
Female
97  OF 161
60-64
2  OF 5

Swim 00:36:34 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:07:45
Swim 1.9k 00:36:34 00:36:34 439 62 2 3.11 / 19:14 07:44:20

T1 00:03:35 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:03:35 00:40:09 428 78 1 - / - 07:47:55

Cycle 02:58:08 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 2.7k 00:06:08 00:46:18 538 65 2 26.37 / 02:16 07:54:04
Bike 26k 00:44:43 01:31:01 545 69 2 30.55 / 01:57 08:38:47
Bike 44.6k 00:36:54 02:07:55 544 64 2 30.49 / 01:58 09:15:41
Bike 45.7k 00:02:36 02:10:32 550 66 2 30.33 / 01:58 09:18:18
Bike 68.9k 00:47:26 02:57:59 535 64 2 29.99 / 02:00 10:05:45
Bike 87.6k 00:37:06 03:35:05 527 66 2 30.04 / 01:59 10:42:51
Bike 90k 00:03:12 03:38:18 526 66 2 30.31 / 01:58 10:46:04

T2 00:03:50 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:03:50 03:42:08 551 107 3 - / - 10:49:54

Run 02:31:00 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 1.5k 00:08:59 03:51:07 659 103 2 10.01 / 05:59 10:58:53
Run 3.2k 00:10:30 04:01:38 657 104 2 9.84 / 06:05 11:09:24
Run 5k 00:11:24 04:13:03 664 110 2 9.7 / 06:10 11:20:49
Run 6.2k 00:07:10 04:20:13 666 111 2 9.76 / 06:08 11:27:59
Run 7.7k 00:10:34 04:30:47 665 111 2 9.49 / 06:19 11:38:33
Run 9.4k 00:11:39 04:42:27 669 113 2 9.35 / 06:24 11:50:13
Run 11.2k 00:12:08 04:54:35 665 114 2 9.27 / 06:28 12:02:21
Run 12.4k 00:07:37 05:02:13 661 115 2 9.29 / 06:27 12:09:59
Run 13.9k 00:11:58 05:14:12 671 116 2 9.05 / 06:37 12:21:58
Run 15.7k 00:14:26 05:28:38 680 118 3 8.78 / 06:49 12:36:24
Run17.4k 00:14:41 05:43:20 693 122 3 8.56 / 07:00 12:51:06
Run 18.5k 00:09:16 05:52:37 698 125 3 8.5 / 07:03 13:00:23
Run 19.9k 00:11:14 06:03:51 702 125 3 8.42 / 07:07 13:11:37
Run 21.1k 00:09:16 06:13:08 711 126 3 8.38 / 07:09 13:20:54