24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Paul JACKSON (#787)
DNF
GUN TIME: 
Place
 OF 821
Male
 OF 660
60-64
 OF 18

Swim 00:39:14 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:08:46
Swim 1.9k 00:39:14 00:39:14 - - - 2.9 / 20:39 07:48:01

T1 00:05:05 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:05 00:44:19 - - - - / - 07:53:06

Cycle 03:08:06 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 2.7k 00:05:49 00:50:09 - - - 27.8 / 02:09 07:58:55
Bike 26k 00:45:37 01:35:46 - - - 30.2 / 01:59 08:44:33
Bike 44.6k 00:40:57 02:16:43 - - - 28.96 / 02:04 09:25:30
Bike 45.7k 00:02:22 02:19:06 - - - 28.92 / 02:04 09:27:53
Bike 68.9k 00:50:07 03:09:14 - - - 28.52 / 02:06 10:18:01
Bike 87.6k 00:39:38 03:48:52 - - - 28.47 / 02:06 10:57:39
Bike 90k 00:03:33 03:52:26 - - - 28.7 / 02:05 11:01:12

T2 00:05:01 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:01 03:57:27 - - - - / - 11:06:13

Run 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.5k 00:13:05 04:10:32 - - - 6.87 / 08:43 11:19:19
Run 3.2k 00:15:48 04:26:21 - - - 6.64 / 09:01 11:35:08
Run 5k 00:19:51 04:46:12 - - - 6.15 / 09:45 11:54:59
Run 6.2k 00:13:30 04:59:43 - - - 5.97 / 10:02 12:08:29