24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Joseph ROBINSON (#78)
Finished
GUN TIME:  04:32:57
Place
95  OF 821
Male
92  OF 660
30-34
21  OF 135

Swim 00:26:53 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:52:16
Swim 1.9k 00:26:53 00:26:53 25 22 5 4.23 / 14:09 07:19:10

T1 00:01:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:33 00:28:27 28 27 5 - / - 07:20:43

Cycle 02:21:41 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.7k 00:04:50 00:33:17 24 24 8 33.51 / 01:47 07:25:33
Bike 26k 00:36:20 01:09:37 77 77 16 37.74 / 01:35 08:01:54
Bike 44.6k 00:29:57 01:39:35 71 71 16 37.61 / 01:35 08:31:51
Bike 45.7k 00:01:54 01:41:29 70 70 16 37.54 / 01:35 08:33:46
Bike 68.9k 00:36:14 02:17:44 68 68 15 37.82 / 01:35 09:10:00
Bike 87.6k 00:29:45 02:47:29 71 71 17 37.8 / 01:35 09:39:45
Bike 90k 00:02:39 02:50:08 70 70 16 38.11 / 01:34 09:42:25

T2 00:02:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:25 02:52:34 206 175 39 - / - 09:44:50

Run 01:40:23 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.5k 00:06:47 02:59:21 207 193 49 13.24 / 04:31 09:51:38
Run 3.2k 00:07:27 03:06:49 174 164 40 13.46 / 04:27 09:59:06
Run 5k 00:08:20 03:15:09 168 158 37 13.27 / 04:31 10:07:26
Run 6.2k 00:04:39 03:19:49 169 158 36 13.64 / 04:23 10:12:05
Run 7.7k 00:07:20 03:27:09 169 159 36 13.35 / 04:29 10:19:26
Run 9.4k 00:08:04 03:35:14 179 167 43 13.21 / 04:32 10:27:30
Run 11.2k 00:08:44 03:43:59 186 173 43 13.06 / 04:35 10:36:15
Run 12.4k 00:05:19 03:49:18 196 181 44 13.11 / 04:34 10:41:34
Run 13.9k 00:08:22 03:57:41 208 191 46 12.8 / 04:41 10:49:57
Run 15.7k 00:08:51 04:06:33 214 195 47 12.65 / 04:44 10:58:49
Run17.4k 00:08:57 04:15:30 213 194 47 12.51 / 04:47 11:07:46
Run 18.5k 00:05:10 04:20:41 214 195 47 12.59 / 04:45 11:12:57
Run 19.9k 00:06:50 04:27:31 216 197 47 12.57 / 04:46 11:19:48
Run 21.1k 00:05:25 04:32:57 217 198 47 12.61 / 04:45 11:25:13