24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Karen TALLIS (#766)
Finished
GUN TIME:  06:48:15
Place
732  OF 821
Female
131  OF 161
50-54
10  OF 16

Swim 00:48:35 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:07:57
Swim 1.9k 00:48:35 00:48:35 757 140 14 2.34 / 25:34 07:56:33

T1 00:03:58 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:58 00:52:34 490 92 10 - / - 08:00:32

Cycle 03:20:25 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 2.7k 00:06:41 00:59:16 695 111 9 24.2 / 02:28 08:07:13
Bike 26k 00:51:11 01:50:27 737 124 11 26.84 / 02:14 08:58:24
Bike 44.6k 00:40:03 02:30:30 719 120 11 27.32 / 02:11 09:38:27
Bike 45.7k 00:02:33 02:33:03 713 118 11 27.28 / 02:11 09:41:00
Bike 68.9k 00:54:22 03:27:26 716 120 11 26.69 / 02:14 10:35:23
Bike 87.6k 00:41:52 04:09:18 716 122 11 26.71 / 02:14 11:17:15
Bike 90k 00:03:41 04:12:59 717 122 11 26.94 / 02:13 11:20:57

T2 00:02:31 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:31 04:15:31 243 42 3 - / - 11:23:28

Run 02:32:44 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.5k 00:10:08 04:25:39 738 130 9 8.87 / 06:45 11:33:36
Run 3.2k 00:11:28 04:37:08 726 128 9 8.88 / 06:45 11:45:05
Run 5k 00:12:06 04:49:15 721 127 9 8.89 / 06:44 11:57:12
Run 6.2k 00:07:42 04:56:57 718 126 9 8.97 / 06:40 12:04:54
Run 7.7k 00:11:07 05:08:04 720 125 9 8.79 / 06:49 12:16:01
Run 9.4k 00:12:10 05:20:15 718 124 9 8.71 / 06:53 12:28:12
Run 11.2k 00:13:07 05:33:23 720 126 9 8.63 / 06:57 12:41:20
Run 12.4k 00:08:23 05:41:46 722 127 9 8.62 / 06:57 12:49:43
Run 13.9k 00:11:58 05:53:44 723 128 9 8.49 / 07:03 13:01:41
Run 15.7k 00:13:25 06:07:09 723 127 9 8.38 / 07:09 13:15:07
Run17.4k 00:14:05 06:21:15 721 127 9 8.25 / 07:16 13:29:12
Run 18.5k 00:08:15 06:29:30 719 127 9 8.28 / 07:14 13:37:27
Run 19.9k 00:10:41 06:40:12 716 127 9 8.25 / 07:16 13:48:09
Run 21.1k 00:08:02 06:48:15 718 128 9 8.28 / 07:14 13:56:12