24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Julie KAEL (#764)
Finished
GUN TIME:  05:35:31
Place
453  OF 821
Female
58  OF 161
50-54
6  OF 16

Swim 00:37:11 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:06:28
Swim 1.9k 00:37:11 00:37:11 474 76 5 3.06 / 19:34 07:43:39

T1 00:03:08 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:08 00:40:19 335 55 6 - / - 07:46:48

Cycle 02:47:27 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 2.7k 00:05:34 00:45:54 282 15 3 29.04 / 02:03 07:52:22
Bike 26k 00:41:34 01:27:28 342 24 3 32.95 / 01:49 08:33:57
Bike 44.6k 00:34:12 02:01:40 343 23 2 32.89 / 01:49 09:08:09
Bike 45.7k 00:02:09 02:03:50 337 21 2 32.83 / 01:49 09:10:19
Bike 68.9k 00:44:44 02:48:34 359 28 3 32.23 / 01:51 09:55:03
Bike 87.6k 00:35:56 03:24:31 380 33 4 32.01 / 01:52 10:31:00
Bike 90k 00:03:16 03:27:47 386 34 4 32.24 / 01:51 10:34:16

T2 00:02:37 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:37 03:30:25 271 45 4 - / - 10:36:54

Run 02:05:06 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.5k 00:08:55 03:39:21 651 101 7 10.07 / 05:57 10:45:50
Run 3.2k 00:09:41 03:49:02 607 93 7 10.3 / 05:49 10:55:31
Run 5k 00:10:44 03:59:47 598 92 8 10.21 / 05:52 11:06:16
Run 6.2k 00:06:37 04:06:24 600 92 8 10.33 / 05:48 11:12:53
Run 7.7k 00:09:52 04:16:17 601 91 8 10.07 / 05:57 11:22:46
Run 9.4k 00:10:28 04:26:45 599 89 8 10 / 05:59 11:33:14
Run 11.2k 00:11:08 04:37:54 593 90 8 9.95 / 06:01 11:44:23
Run 12.4k 00:06:44 04:44:39 588 89 8 10.02 / 05:59 11:51:08
Run 13.9k 00:09:45 04:54:24 586 89 8 9.92 / 06:02 12:00:53
Run 15.7k 00:10:03 05:04:27 574 89 8 9.95 / 06:01 12:10:56
Run17.4k 00:10:54 05:15:22 570 89 8 9.88 / 06:04 12:21:51
Run 18.5k 00:06:31 05:21:54 564 88 8 9.95 / 06:01 12:28:23
Run 19.9k 00:07:40 05:29:35 551 85 8 10.01 / 05:59 12:36:04
Run 21.1k 00:05:56 05:35:31 543 82 8 10.11 / 05:55 12:42:00