24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Jodie HILL (#763)
Finished
GUN TIME:  07:10:02
Place
768  OF 821
Female
141  OF 161
50-54
11  OF 16

Swim 00:41:50 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:08:22
Swim 1.9k 00:41:50 00:41:50 643 108 9 2.72 / 22:01 07:50:13

T1 00:05:36 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:05:36 00:47:27 674 135 15 - / - 07:55:50

Cycle 03:05:18 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 2.7k 00:06:43 00:54:10 697 113 10 24.1 / 02:29 08:02:33
Bike 26k 00:47:03 01:41:14 646 93 10 28.89 / 02:04 08:49:36
Bike 44.6k 00:36:57 02:18:12 619 83 9 29.49 / 02:02 09:26:34
Bike 45.7k 00:02:48 02:21:00 625 83 9 29.3 / 02:02 09:29:23
Bike 68.9k 00:50:39 03:11:40 624 86 10 28.66 / 02:05 10:20:03
Bike 87.6k 00:37:38 03:49:18 602 82 9 28.9 / 02:04 10:57:41
Bike 90k 00:03:27 03:52:46 604 82 9 29.13 / 02:03 11:01:09

T2 00:05:05 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:05 03:57:52 696 142 13 - / - 11:06:14

Run 03:12:09 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.5k 00:12:09 04:10:01 795 151 13 7.4 / 08:06 11:18:24
Run 3.2k 00:13:37 04:23:39 793 152 13 7.44 / 08:03 11:32:02
Run 5k 00:14:47 04:38:27 798 154 13 7.39 / 08:06 11:46:49
Run 6.2k 00:10:53 04:49:20 801 154 14 7.22 / 08:18 11:57:42
Run 7.7k 00:15:13 05:04:34 807 156 14 6.92 / 08:39 12:12:56
Run 9.4k 00:16:24 05:20:59 811 157 14 6.78 / 08:50 12:29:21
Run 11.2k 00:16:57 05:37:56 811 157 14 6.71 / 08:56 12:46:18
Run 12.4k 00:11:11 05:49:07 810 157 14 6.68 / 08:58 12:57:29
Run 13.9k 00:15:26 06:04:33 813 158 14 6.58 / 09:06 13:12:56
Run 15.7k 00:16:31 06:21:05 813 158 14 6.53 / 09:10 13:29:28
Run17.4k 00:16:31 06:37:37 813 158 14 6.49 / 09:14 13:46:00
Run 18.5k 00:10:53 06:48:30 811 157 14 6.5 / 09:13 13:56:53
Run 19.9k 00:12:06 07:00:37 810 157 14 6.53 / 09:11 14:08:59
Run 21.1k 00:09:24 07:10:02 816 160 15 6.58 / 09:06 14:18:24