24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Jason PAIX (#745)
Finished
GUN TIME:  05:37:26
Place
468  OF 821
Male
410  OF 660
50-54
35  OF 64

Swim 00:37:14 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:08:49
Swim 1.9k 00:37:14 00:37:14 475 399 36 3.06 / 19:36 07:46:04

T1 00:03:31 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:31 00:40:45 416 341 32 - / - 07:49:35

Cycle 02:59:23 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.7k 00:06:09 00:46:55 546 479 41 26.28 / 02:16 07:55:45
Bike 26k 00:45:23 01:32:19 573 497 49 30.14 / 01:59 08:41:08
Bike 44.6k 00:38:07 02:10:26 598 520 51 29.83 / 02:00 09:19:16
Bike 45.7k 00:02:09 02:12:35 594 517 51 29.85 / 02:00 09:21:25
Bike 68.9k 00:47:00 02:59:36 554 486 46 29.77 / 02:00 10:08:25
Bike 87.6k 00:37:20 03:36:56 542 474 47 29.83 / 02:00 10:45:45
Bike 90k 00:03:12 03:40:09 544 477 48 30.1 / 01:59 10:48:58

T2 00:02:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:51 03:43:00 331 277 25 - / - 10:51:50

Run 01:54:26 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.5k 00:07:42 03:50:42 428 377 28 11.67 / 05:08 10:59:32
Run 3.2k 00:09:06 03:59:49 453 397 33 11.41 / 05:15 11:08:38
Run 5k 00:09:52 04:09:41 461 401 34 11.23 / 05:20 11:18:31
Run 6.2k 00:05:48 04:15:30 463 401 33 11.44 / 05:14 11:24:19
Run 7.7k 00:08:28 04:23:58 449 389 31 11.27 / 05:19 11:32:48
Run 9.4k 00:09:52 04:33:50 462 400 34 11.09 / 05:24 11:42:40
Run 11.2k 00:09:59 04:43:50 450 391 31 11.04 / 05:25 11:52:39
Run 12.4k 00:06:00 04:49:50 447 388 31 11.13 / 05:23 11:58:39
Run 13.9k 00:08:37 04:58:27 442 385 31 11.05 / 05:25 12:07:17
Run 15.7k 00:09:21 05:07:48 433 379 29 11.03 / 05:26 12:16:38
Run17.4k 00:10:15 05:18:04 433 379 30 10.91 / 05:29 12:26:53
Run 18.5k 00:05:57 05:24:01 428 375 29 10.98 / 05:27 12:32:51
Run 19.9k 00:07:37 05:31:39 427 374 29 10.98 / 05:27 12:40:28
Run 21.1k 00:05:47 05:37:26 425 372 28 11.06 / 05:25 12:46:16