24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Sarah CREAGH CHAPMAN (#74)
Finished
GUN TIME:  04:52:50
Place
196  OF 821
Female
12  OF 161
25-29
2  OF 20

Swim 00:30:12 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:51:12
Swim 1.9k 00:30:12 00:30:12 121 14 2 3.77 / 15:53 07:21:24

T1 00:02:33 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:33 00:32:45 199 25 5 - / - 07:23:57

Cycle 02:32:48 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 2.7k 00:05:14 00:38:00 140 5 1 30.89 / 01:56 07:29:12
Bike 26k 00:38:11 01:16:11 182 5 1 35.78 / 01:40 08:07:23
Bike 44.6k 00:32:28 01:48:39 193 5 1 35.25 / 01:42 08:39:51
Bike 45.7k 00:02:02 01:50:41 192 5 1 35.18 / 01:42 08:41:54
Bike 68.9k 00:39:33 02:30:15 190 6 1 35.18 / 01:42 09:21:27
Bike 87.6k 00:32:18 03:02:33 194 6 1 35.08 / 01:42 09:53:46
Bike 90k 00:02:59 03:05:33 198 6 1 35.33 / 01:41 09:56:45

T2 00:01:50 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:50 03:07:24 40 4 1 - / - 09:58:36

Run 01:45:26 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.5k 00:07:20 03:14:44 336 36 5 12.27 / 04:53 10:05:56
Run 3.2k 00:08:19 03:23:04 331 34 5 12.25 / 04:53 10:14:16
Run 5k 00:09:04 03:32:08 324 34 5 12.12 / 04:56 10:23:21
Run 6.2k 00:05:05 03:37:13 310 30 5 12.47 / 04:48 10:28:26
Run 7.7k 00:08:06 03:45:20 309 28 4 12.17 / 04:55 10:36:33
Run 9.4k 00:08:50 03:54:11 320 30 5 12.05 / 04:58 10:45:23
Run 11.2k 00:09:24 04:03:35 319 29 5 11.96 / 05:00 10:54:47
Run 12.4k 00:05:13 04:08:49 311 28 4 12.11 / 04:57 11:00:01
Run 13.9k 00:08:11 04:17:00 306 28 4 11.98 / 05:00 11:08:12
Run 15.7k 00:08:30 04:25:30 295 28 4 11.98 / 05:00 11:16:43
Run17.4k 00:09:27 04:34:58 291 28 4 11.85 / 05:03 11:26:10
Run 18.5k 00:05:33 04:40:31 292 28 4 11.91 / 05:02 11:31:44
Run 19.9k 00:06:49 04:47:21 286 27 4 11.94 / 05:01 11:38:34
Run 21.1k 00:05:29 04:52:50 286 27 4 12 / 04:59 11:44:03