IRONMAN 70.3 Western Sydney (2023)
Natalie ABBOTT (#736)
Finished
GUN TIME:
07:05:01
Place
760
OF
821
Female
139
OF
161
45-49
24
OF
27
Swim 00:36:42 1.90km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:19 |
| Swim 1.9k | 00:36:42 | 00:36:42 | 451 | 68 | 6 | 3.1 / 19:19 | 07:49:01 |
T1 00:04:24 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:24 | 00:41:06 | 539 | 102 | 18 | - / - | 07:53:25 |
Cycle 03:25:42 90.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:07:18 | 00:48:24 | 786 | 146 | 24 | 22.17 / 02:42 | 08:00:43 |
| Bike 26k | 00:50:59 | 01:39:24 | 744 | 128 | 20 | 26.65 / 02:15 | 08:51:43 |
| Bike 44.6k | 00:41:36 | 02:21:01 | 750 | 130 | 22 | 26.78 / 02:14 | 09:33:20 |
| Bike 45.7k | 00:02:50 | 02:23:51 | 748 | 131 | 22 | 26.68 / 02:14 | 09:36:10 |
| Bike 68.9k | 00:55:50 | 03:19:41 | 740 | 128 | 22 | 26.06 / 02:18 | 10:32:00 |
| Bike 87.6k | 00:43:05 | 04:02:47 | 740 | 128 | 22 | 26.06 / 02:18 | 11:15:06 |
| Bike 90k | 00:04:01 | 04:06:49 | 745 | 128 | 22 | 26.25 / 02:17 | 11:19:08 |
T2 00:04:45 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:45 | 04:11:34 | 662 | 134 | 24 | - / - | 11:23:53 |
Run 02:53:26 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:12:29 | 04:24:03 | 799 | 153 | 27 | 7.2 / 08:19 | 11:36:22 |
| Run 3.2k | 00:13:30 | 04:37:33 | 794 | 153 | 26 | 7.38 / 08:07 | 11:49:53 |
| Run 5k | 00:13:54 | 04:51:28 | 793 | 151 | 27 | 7.51 / 07:58 | 12:03:47 |
| Run 6.2k | 00:09:34 | 05:01:03 | 793 | 151 | 27 | 7.51 / 07:58 | 12:13:22 |
| Run 7.7k | 00:13:31 | 05:14:35 | 796 | 153 | 27 | 7.33 / 08:10 | 12:26:54 |
| Run 9.4k | 00:13:57 | 05:28:32 | 794 | 151 | 27 | 7.32 / 08:11 | 12:40:51 |
| Run 11.2k | 00:14:15 | 05:42:47 | 792 | 151 | 27 | 7.36 / 08:08 | 12:55:06 |
| Run 12.4k | 00:09:41 | 05:52:29 | 789 | 150 | 27 | 7.37 / 08:08 | 13:04:48 |
| Run 13.9k | 00:14:01 | 06:06:30 | 791 | 152 | 27 | 7.25 / 08:16 | 13:18:49 |
| Run 15.7k | 00:15:02 | 06:21:32 | 790 | 151 | 27 | 7.2 / 08:19 | 13:33:52 |
| Run17.4k | 00:15:04 | 06:36:37 | 790 | 151 | 27 | 7.15 / 08:23 | 13:48:56 |
| Run 18.5k | 00:09:23 | 06:46:01 | 788 | 149 | 27 | 7.18 / 08:20 | 13:58:20 |
| Run 19.9k | 00:10:45 | 06:56:47 | 785 | 149 | 27 | 7.22 / 08:18 | 14:09:06 |
| Run 21.1k | 00:08:14 | 07:05:01 | 789 | 150 | 27 | 7.29 / 08:13 | 14:17:20 |
Social Share