24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Cody FRANICH (#70)
Finished
GUN TIME:  04:32:45
Place
94  OF 821
Male
91  OF 660
25-29
13  OF 76

Swim 00:33:56 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:52:12
Swim 1.9k 00:33:56 00:33:56 309 266 38 3.35 / 17:51 07:26:08

T1 00:01:55 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:01:55 00:35:51 68 64 9 - / - 07:28:04

Cycle 02:17:57 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.7k 00:05:11 00:41:03 119 115 13 31.16 / 01:55 07:33:16
Bike 26k 00:35:18 01:16:21 55 55 9 38.37 / 01:33 08:08:34
Bike 44.6k 00:29:14 01:45:35 39 39 8 38.37 / 01:33 08:37:48
Bike 45.7k 00:01:51 01:47:26 39 39 8 38.3 / 01:33 08:39:39
Bike 68.9k 00:34:53 02:22:20 33 33 6 38.82 / 01:32 09:14:32
Bike 87.6k 00:28:50 02:51:10 31 31 5 38.84 / 01:32 09:43:23
Bike 90k 00:02:38 02:53:48 31 31 5 39.14 / 01:31 09:46:01

T2 00:02:33 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:33 02:56:22 249 206 31 - / - 09:48:35

Run 01:36:23 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.5k 00:06:16 03:02:39 104 101 17 14.32 / 04:11 09:54:52
Run 3.2k 00:07:16 03:09:55 109 105 17 14.16 / 04:14 10:02:08
Run 5k 00:08:05 03:18:00 114 111 17 13.86 / 04:19 10:10:13
Run 6.2k 00:04:43 03:22:44 129 124 20 14.1 / 04:15 10:14:57
Run 7.7k 00:07:12 03:29:57 133 126 21 13.75 / 04:21 10:22:10
Run 9.4k 00:07:47 03:37:44 141 134 21 13.63 / 04:24 10:29:57
Run 11.2k 00:08:28 03:46:13 140 133 21 13.47 / 04:27 10:38:26
Run 12.4k 00:04:43 03:50:57 139 131 20 13.62 / 04:24 10:43:10
Run 13.9k 00:07:41 03:58:39 144 135 24 13.39 / 04:28 10:50:52
Run 15.7k 00:08:20 04:06:59 153 143 25 13.25 / 04:31 10:59:12
Run17.4k 00:08:58 04:15:57 157 147 25 13.04 / 04:36 11:08:10
Run 18.5k 00:05:03 04:21:01 163 151 25 13.11 / 04:34 11:13:14
Run 19.9k 00:06:37 04:27:38 164 152 26 13.08 / 04:35 11:19:51
Run 21.1k 00:05:06 04:32:45 161 149 25 13.13 / 04:34 11:24:58