IRONMAN 70.3 Western Sydney (2023)
Vanessa VACIRCA (#699)
Finished
GUN TIME:
06:42:39
Place
721
OF
821
Female
126
OF
161
40-44
24
OF
26
Swim 00:39:49 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:01 |
| Swim 1.9k | 00:39:49 | 00:39:49 | 569 | 90 | 18 | 2.86 / 20:57 | 07:50:50 |
T1 00:04:32 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:32 | 00:44:22 | 560 | 108 | 20 | - / - | 07:55:23 |
Cycle 03:17:42 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:06:20 | 00:50:42 | 617 | 86 | 16 | 25.55 / 02:20 | 08:01:43 |
| Bike 26k | 00:43:01 | 01:33:44 | 469 | 51 | 14 | 31.47 / 01:54 | 08:44:45 |
| Bike 44.6k | 00:46:57 | 02:20:41 | 705 | 115 | 23 | 27.77 / 02:09 | 09:31:43 |
| Bike 45.7k | 00:02:29 | 02:23:10 | 701 | 114 | 23 | 27.74 / 02:09 | 09:34:12 |
| Bike 68.9k | 00:57:06 | 03:20:17 | 722 | 124 | 24 | 26.51 / 02:15 | 10:31:18 |
| Bike 87.6k | 00:38:09 | 03:58:26 | 698 | 113 | 24 | 27.08 / 02:12 | 11:09:27 |
| Bike 90k | 00:03:38 | 04:02:04 | 700 | 113 | 24 | 27.31 / 02:11 | 11:13:05 |
T2 00:03:42 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:42 | 04:05:46 | 527 | 98 | 19 | - / - | 11:16:48 |
Run 02:36:52 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:12:11 | 04:17:58 | 797 | 152 | 26 | 7.38 / 08:07 | 11:28:59 |
| Run 3.2k | 00:11:18 | 04:29:16 | 763 | 135 | 25 | 8.17 / 07:20 | 11:40:18 |
| Run 5k | 00:12:06 | 04:41:23 | 754 | 133 | 24 | 8.42 / 07:07 | 11:52:24 |
| Run 6.2k | 00:07:54 | 04:49:17 | 753 | 134 | 24 | 8.55 / 07:01 | 12:00:18 |
| Run 7.7k | 00:11:36 | 05:00:53 | 746 | 134 | 24 | 8.38 / 07:09 | 12:11:54 |
| Run 9.4k | 00:12:36 | 05:13:30 | 743 | 134 | 24 | 8.32 / 07:12 | 12:24:31 |
| Run 11.2k | 00:13:23 | 05:26:54 | 738 | 133 | 24 | 8.28 / 07:14 | 12:37:55 |
| Run 12.4k | 00:09:00 | 05:35:54 | 742 | 133 | 24 | 8.25 / 07:16 | 12:46:55 |
| Run 13.9k | 00:12:13 | 05:48:07 | 741 | 133 | 24 | 8.14 / 07:21 | 12:59:08 |
| Run 15.7k | 00:13:36 | 06:01:43 | 739 | 132 | 24 | 8.07 / 07:25 | 13:12:45 |
| Run17.4k | 00:14:23 | 06:16:07 | 739 | 131 | 24 | 7.96 / 07:32 | 13:27:08 |
| Run 18.5k | 00:08:48 | 06:24:56 | 738 | 130 | 24 | 7.97 / 07:31 | 13:35:57 |
| Run 19.9k | 00:09:58 | 06:34:54 | 737 | 130 | 24 | 8 / 07:29 | 13:45:55 |
| Run 21.1k | 00:07:44 | 06:42:39 | 736 | 131 | 24 | 8.07 / 07:26 | 13:53:40 |
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