24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Teimana MOHI (#668)
Finished
GUN TIME:  05:01:28
Place
250  OF 821
Male
234  OF 660
35-39
44  OF 93

Swim 00:36:33 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:10:13
Swim 1.9k 00:36:33 00:36:33 437 376 57 3.11 / 19:14 07:46:47

T1 00:04:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:09 00:40:43 515 417 60 - / - 07:50:57

Cycle 02:29:49 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.7k 00:05:03 00:45:47 75 74 16 31.97 / 01:52 07:56:01
Bike 26k 00:37:27 01:23:15 127 125 25 36.53 / 01:38 08:33:29
Bike 44.6k 00:31:54 01:55:10 150 147 28 35.95 / 01:40 09:05:23
Bike 45.7k 00:02:00 01:57:10 151 148 28 35.87 / 01:40 09:07:23
Bike 68.9k 00:39:14 02:36:24 155 152 31 35.73 / 01:40 09:46:37
Bike 87.6k 00:31:14 03:07:39 154 151 32 35.77 / 01:40 10:17:52
Bike 90k 00:02:53 03:10:32 157 154 33 36.04 / 01:39 10:20:46

T2 00:02:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:39 03:13:12 283 236 37 - / - 10:23:25

Run 01:48:16 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.5k 00:07:22 03:20:35 351 312 59 12.19 / 04:55 10:30:48
Run 3.2k 00:08:16 03:28:51 329 296 55 12.26 / 04:53 10:39:05
Run 5k 00:09:03 03:37:55 322 289 53 12.13 / 04:56 10:48:09
Run 6.2k 00:05:20 03:43:16 328 295 52 12.37 / 04:50 10:53:29
Run 7.7k 00:07:58 03:51:14 321 291 53 12.14 / 04:56 11:01:27
Run 9.4k 00:08:18 03:59:32 303 276 51 12.17 / 04:55 11:09:45
Run 11.2k 00:09:25 04:08:57 305 278 52 12.05 / 04:58 11:19:10
Run 12.4k 00:05:34 04:14:31 306 279 52 12.13 / 04:56 11:24:45
Run 13.9k 00:08:17 04:22:48 307 279 52 11.98 / 05:00 11:33:02
Run 15.7k 00:09:05 04:31:53 307 279 52 11.89 / 05:02 11:42:07
Run17.4k 00:09:53 04:41:47 313 284 52 11.71 / 05:07 11:52:01
Run 18.5k 00:06:03 04:47:51 317 286 52 11.72 / 05:06 11:58:04
Run 19.9k 00:07:37 04:55:28 322 290 53 11.67 / 05:08 12:05:41
Run 21.1k 00:06:00 05:01:28 326 293 53 11.69 / 05:07 12:11:41