24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Steven BERRYMAN (#666)
Finished
GUN TIME:  05:26:55
Place
397  OF 821
Male
351  OF 660
35-39
59  OF 93

Swim 00:30:02 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:51:33
Swim 1.9k 00:30:02 00:30:02 113 101 15 3.79 / 15:48 07:21:35

T1 00:04:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:39 00:34:42 578 464 72 - / - 07:26:15

Cycle 02:45:18 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.7k 00:05:59 00:40:41 469 415 61 27.04 / 02:13 07:32:14
Bike 26k 00:40:13 01:20:55 298 281 50 33.62 / 01:47 08:12:28
Bike 44.6k 00:34:49 01:55:44 329 309 53 33.02 / 01:49 08:47:17
Bike 45.7k 00:02:17 01:58:02 329 310 53 32.9 / 01:49 08:49:35
Bike 68.9k 00:43:39 02:41:41 336 315 55 32.55 / 01:50 09:33:14
Bike 87.6k 00:35:01 03:16:42 346 320 56 32.44 / 01:50 10:08:15
Bike 90k 00:03:18 03:20:00 353 327 58 32.66 / 01:50 10:11:33

T2 00:05:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:41 03:25:42 732 587 81 - / - 10:17:15

Run 02:01:13 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.5k 00:07:46 03:33:28 443 390 65 11.58 / 05:10 10:25:01
Run 3.2k 00:08:52 03:42:20 435 380 62 11.53 / 05:11 10:33:53
Run 5k 00:09:45 03:52:06 437 382 61 11.36 / 05:16 10:43:39
Run 6.2k 00:05:43 03:57:49 443 386 62 11.58 / 05:10 10:49:22
Run 7.7k 00:08:57 04:06:46 455 394 62 11.24 / 05:20 10:58:19
Run 9.4k 00:09:31 04:16:18 453 394 63 11.14 / 05:23 11:07:51
Run 11.2k 00:10:33 04:26:52 460 400 64 10.98 / 05:27 11:18:25
Run 12.4k 00:06:13 04:33:05 458 397 64 11.03 / 05:26 11:24:38
Run 13.9k 00:09:43 04:42:49 467 404 64 10.81 / 05:32 11:34:22
Run 15.7k 00:10:20 04:53:09 475 410 66 10.7 / 05:36 11:44:42
Run17.4k 00:11:26 05:04:35 483 416 68 10.49 / 05:42 11:56:08
Run 18.5k 00:06:55 05:11:31 485 418 67 10.48 / 05:43 12:03:04
Run 19.9k 00:08:26 05:19:57 484 417 67 10.44 / 05:44 12:11:30
Run 21.1k 00:06:58 05:26:55 494 425 68 10.44 / 05:44 12:18:29