IRONMAN 70.3 Western Sydney (2023)
Jarrod MONKIVITCH (#664)
Finished
GUN TIME:
06:31:31
Place
680
OF
821
Male
567
OF
660
35-39
79
OF
93
Swim 00:41:04 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:07:50 |
| Swim 1.9k | 00:41:04 | 00:41:04 | 619 | 519 | 73 | 2.77 / 21:37 | 07:48:55 |
T1 00:04:37 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:37 | 00:45:41 | 571 | 460 | 69 | - / - | 07:53:32 |
Cycle 03:14:10 90.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2.7k | 00:06:31 | 00:52:13 | 665 | 563 | 79 | 24.82 / 02:25 | 08:00:03 |
| Bike 26k | 00:48:38 | 01:40:51 | 681 | 576 | 79 | 28.16 / 02:07 | 08:48:42 |
| Bike 44.6k | 00:38:08 | 02:18:59 | 659 | 565 | 78 | 28.68 / 02:05 | 09:26:50 |
| Bike 45.7k | 00:02:24 | 02:21:24 | 657 | 565 | 78 | 28.64 / 02:05 | 09:29:15 |
| Bike 68.9k | 00:52:44 | 03:14:09 | 667 | 568 | 80 | 27.84 / 02:09 | 10:21:59 |
| Bike 87.6k | 00:41:50 | 03:55:59 | 677 | 571 | 79 | 27.62 / 02:10 | 11:03:49 |
| Bike 90k | 00:03:52 | 03:59:52 | 680 | 573 | 80 | 27.8 / 02:09 | 11:07:42 |
T2 00:02:42 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:42 | 04:02:34 | 296 | 247 | 40 | - / - | 11:10:24 |
Run 02:28:57 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.5k | 00:09:47 | 04:12:21 | 715 | 595 | 86 | 9.18 / 06:31 | 11:20:12 |
| Run 3.2k | 00:13:23 | 04:25:45 | 757 | 623 | 88 | 8.27 / 07:14 | 11:33:36 |
| Run 5k | 00:11:57 | 04:37:42 | 749 | 617 | 88 | 8.53 / 07:01 | 11:45:33 |
| Run 6.2k | 00:06:59 | 04:44:42 | 729 | 600 | 87 | 8.82 / 06:47 | 11:52:33 |
| Run 7.7k | 00:10:35 | 04:55:18 | 722 | 596 | 87 | 8.76 / 06:50 | 12:03:09 |
| Run 9.4k | 00:11:28 | 05:06:47 | 713 | 592 | 85 | 8.78 / 06:49 | 12:14:37 |
| Run 11.2k | 00:12:02 | 05:18:50 | 709 | 588 | 85 | 8.81 / 06:48 | 12:26:40 |
| Run 12.4k | 00:07:27 | 05:26:17 | 702 | 582 | 85 | 8.88 / 06:45 | 12:34:08 |
| Run 13.9k | 00:11:39 | 05:37:57 | 703 | 582 | 85 | 8.74 / 06:51 | 12:45:48 |
| Run 15.7k | 00:12:01 | 05:49:58 | 689 | 569 | 84 | 8.71 / 06:53 | 12:57:49 |
| Run17.4k | 00:12:40 | 06:02:39 | 684 | 566 | 83 | 8.64 / 06:56 | 13:10:30 |
| Run 18.5k | 00:08:06 | 06:10:45 | 683 | 564 | 83 | 8.65 / 06:55 | 13:18:36 |
| Run 19.9k | 00:11:01 | 06:21:47 | 688 | 567 | 84 | 8.57 / 06:59 | 13:29:38 |
| Run 21.1k | 00:09:43 | 06:31:31 | 701 | 577 | 84 | 8.49 / 07:03 | 13:39:21 |
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