24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

James IVERS (#663)
Finished
GUN TIME:  07:12:03
Place
774  OF 821
Male
631  OF 660
35-39
90  OF 93

Swim 00:57:19 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:14:13
Swim 1.9k 00:57:19 00:57:19 808 652 92 1.98 / 30:10 08:11:32

T1 00:07:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:23 01:04:42 779 623 85 - / - 08:18:55

Cycle 03:31:41 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.7k 00:06:51 01:11:33 723 600 84 23.63 / 02:32 08:25:46
Bike 26k 00:50:40 02:02:14 733 610 86 27 / 02:13 09:16:27
Bike 44.6k 00:42:12 02:44:27 747 619 89 26.82 / 02:14 09:58:40
Bike 45.7k 00:02:45 02:47:12 744 616 88 26.74 / 02:14 10:01:26
Bike 68.9k 00:58:51 03:46:04 756 622 89 25.61 / 02:20 11:00:17
Bike 87.6k 00:46:17 04:32:21 767 629 89 25.31 / 02:22 11:46:34
Bike 90k 00:04:02 04:36:23 770 632 90 25.5 / 02:21 11:50:36

T2 00:04:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:59 04:41:23 684 546 77 - / - 11:55:36

Run 02:30:39 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.5k 00:09:00 04:50:23 661 558 81 9.99 / 06:00 12:04:36
Run 3.2k 00:10:17 05:00:41 647 545 81 9.94 / 06:01 12:14:54
Run 5k 00:11:54 05:12:35 672 561 83 9.61 / 06:14 12:26:48
Run 6.2k 00:06:57 05:19:33 668 557 81 9.74 / 06:09 12:33:46
Run 7.7k 00:10:23 05:29:56 663 553 80 9.51 / 06:18 12:44:09
Run 9.4k 00:11:40 05:41:36 661 549 80 9.36 / 06:24 12:55:50
Run 11.2k 00:13:02 05:54:39 673 558 81 9.17 / 06:32 13:08:52
Run 12.4k 00:08:56 06:03:36 682 564 83 9.05 / 06:37 13:17:49
Run 13.9k 00:12:15 06:15:51 686 567 83 8.82 / 06:47 13:30:04
Run 15.7k 00:14:23 06:30:15 703 582 85 8.59 / 06:58 13:44:28
Run17.4k 00:14:45 06:45:01 711 586 86 8.39 / 07:08 13:59:14
Run 18.5k 00:08:22 06:53:23 708 582 86 8.4 / 07:08 14:07:37
Run 19.9k 00:10:15 07:03:39 706 580 86 8.39 / 07:08 14:17:52
Run 21.1k 00:08:23 07:12:03 708 583 86 8.4 / 07:08 14:26:16