24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Hian Yang CHAN (#662)
Finished
GUN TIME:  05:25:14
Place
387  OF 821
Male
342  OF 660
35-39
57  OF 93

Swim 00:42:15 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:05:12
Swim 1.9k 00:42:15 00:42:15 655 547 76 2.69 / 22:14 07:47:28

T1 00:03:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:04 00:45:20 322 269 41 - / - 07:50:32

Cycle 02:32:33 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.7k 00:05:20 00:50:40 179 174 32 30.36 / 01:58 07:55:52
Bike 26k 00:37:44 01:28:24 150 148 29 36.07 / 01:39 08:33:36
Bike 44.6k 00:31:48 02:00:12 165 162 32 35.73 / 01:40 09:05:25
Bike 45.7k 00:02:00 02:02:13 165 162 32 35.66 / 01:40 09:07:25
Bike 68.9k 00:39:56 02:42:09 179 175 35 35.38 / 01:41 09:47:22
Bike 87.6k 00:32:42 03:14:52 190 185 36 35.14 / 01:42 10:20:05
Bike 90k 00:03:01 03:17:54 193 188 37 35.39 / 01:41 10:23:06

T2 00:02:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:48 03:20:42 315 264 44 - / - 10:25:55

Run 02:04:31 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.5k 00:07:39 03:28:22 412 362 62 11.75 / 05:06 10:33:34
Run 3.2k 00:08:52 03:37:15 425 371 61 11.61 / 05:10 10:42:27
Run 5k 00:10:01 03:47:16 454 395 62 11.29 / 05:18 10:52:28
Run 6.2k 00:06:02 03:53:18 469 406 64 11.41 / 05:15 10:58:31
Run 7.7k 00:09:15 04:02:33 479 415 65 11.03 / 05:26 11:07:46
Run 9.4k 00:10:03 04:12:37 494 427 66 10.86 / 05:31 11:17:50
Run 11.2k 00:10:46 04:23:24 500 432 68 10.71 / 05:35 11:28:37
Run 12.4k 00:06:52 04:30:16 510 439 71 10.69 / 05:36 11:35:29
Run 13.9k 00:10:14 04:40:31 520 446 70 10.45 / 05:44 11:45:43
Run 15.7k 00:11:09 04:51:40 533 455 73 10.28 / 05:49 11:56:53
Run17.4k 00:11:15 05:02:55 532 453 73 10.15 / 05:54 12:08:08
Run 18.5k 00:07:08 05:10:04 533 453 73 10.14 / 05:54 12:15:17
Run 19.9k 00:08:41 05:18:45 540 459 73 10.11 / 05:55 12:23:58
Run 21.1k 00:06:28 05:25:14 540 459 73 10.16 / 05:54 12:30:27