24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

George SILVINO (#661)
Finished
GUN TIME:  05:37:23
Place
466  OF 821
Male
408  OF 660
35-39
65  OF 93

Swim 00:49:41 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:12:04
Swim 1.9k 00:49:41 00:49:41 764 622 83 2.29 / 26:09 08:01:45

T1 00:03:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:43 00:53:24 452 368 55 - / - 08:05:28

Cycle 02:44:05 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.7k 00:05:58 00:59:22 452 403 60 27.14 / 02:12 08:11:27
Bike 26k 00:42:20 01:41:43 413 374 60 32.16 / 01:51 08:53:47
Bike 44.6k 00:33:39 02:15:22 359 332 57 32.64 / 01:50 09:27:26
Bike 45.7k 00:02:22 02:17:45 363 335 57 32.51 / 01:50 09:29:49
Bike 68.9k 00:43:04 03:00:49 343 319 56 32.44 / 01:50 10:12:53
Bike 87.6k 00:33:29 03:34:19 327 307 54 32.66 / 01:50 10:46:23
Bike 90k 00:03:11 03:37:30 331 310 55 32.9 / 01:49 10:49:34

T2 00:02:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:43 03:40:14 299 249 41 - / - 10:52:18

Run 01:57:08 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.5k 00:08:18 03:48:33 560 480 73 10.82 / 05:32 11:00:37
Run 3.2k 00:09:27 03:58:00 547 470 69 10.8 / 05:33 11:10:04
Run 5k 00:10:17 04:08:17 544 467 73 10.69 / 05:36 11:20:21
Run 6.2k 00:06:02 04:14:20 537 462 72 10.9 / 05:30 11:26:24
Run 7.7k 00:08:47 04:23:07 524 450 70 10.77 / 05:34 11:35:12
Run 9.4k 00:09:17 04:32:25 505 437 68 10.8 / 05:33 11:44:29
Run 11.2k 00:10:17 04:42:42 492 426 67 10.75 / 05:34 11:54:47
Run 12.4k 00:06:08 04:48:51 488 422 67 10.84 / 05:32 12:00:55
Run 13.9k 00:08:56 04:57:48 477 413 67 10.75 / 05:34 12:09:52
Run 15.7k 00:09:33 05:07:22 468 406 65 10.74 / 05:35 12:19:26
Run17.4k 00:10:07 05:17:29 462 402 64 10.67 / 05:37 12:29:33
Run 18.5k 00:06:04 05:23:33 456 397 64 10.74 / 05:35 12:35:37
Run 19.9k 00:07:34 05:31:08 455 397 64 10.76 / 05:34 12:43:12
Run 21.1k 00:06:14 05:37:23 458 399 64 10.8 / 05:33 12:49:27