24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Brett HEMMINGS (#658)
Finished
GUN TIME:  05:10:05
Place
307  OF 821
Male
284  OF 660
35-39
51  OF 93

Swim 00:38:49 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:10:33
Swim 1.9k 00:38:49 00:38:49 529 445 69 2.93 / 20:26 07:49:23

T1 00:03:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:04 00:41:54 325 272 42 - / - 07:52:28

Cycle 02:45:01 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 2.7k 00:05:53 00:47:48 426 380 55 27.47 / 02:11 07:58:22
Bike 26k 00:39:57 01:27:45 284 269 48 33.89 / 01:46 08:38:19
Bike 44.6k 00:33:59 02:01:45 298 282 50 33.51 / 01:47 09:12:18
Bike 45.7k 00:02:06 02:03:51 297 281 50 33.45 / 01:47 09:14:25
Bike 68.9k 00:44:29 02:48:21 327 307 53 32.69 / 01:50 09:58:55
Bike 87.6k 00:35:19 03:23:40 340 316 55 32.49 / 01:50 10:34:14
Bike 90k 00:03:15 03:26:56 346 321 56 32.72 / 01:50 10:37:30

T2 00:03:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:28 03:30:24 487 400 65 - / - 10:40:58

Run 01:39:41 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.5k 00:06:34 03:36:59 163 155 27 13.68 / 04:23 10:47:33
Run 3.2k 00:07:44 03:44:44 181 170 32 13.4 / 04:28 10:55:17
Run 5k 00:08:26 03:53:10 181 170 34 13.17 / 04:33 11:03:44
Run 6.2k 00:04:50 03:58:01 187 173 34 13.47 / 04:27 11:08:34
Run 7.7k 00:07:27 04:05:28 190 176 34 13.17 / 04:33 11:16:02
Run 9.4k 00:07:50 04:13:18 190 176 34 13.14 / 04:33 11:23:52
Run 11.2k 00:08:29 04:21:48 184 171 32 13.07 / 04:35 11:32:22
Run 12.4k 00:05:00 04:26:49 188 175 34 13.19 / 04:32 11:37:22
Run 13.9k 00:07:43 04:34:32 189 176 35 13 / 04:36 11:45:06
Run 15.7k 00:08:15 04:42:47 188 175 35 12.93 / 04:38 11:53:21
Run17.4k 00:08:59 04:51:46 191 176 36 12.75 / 04:42 12:02:20
Run 18.5k 00:05:24 04:57:10 192 177 37 12.79 / 04:41 12:07:44
Run 19.9k 00:07:05 05:04:15 197 181 37 12.72 / 04:42 12:14:49
Run 21.1k 00:05:50 05:10:05 208 190 37 12.7 / 04:43 12:20:39