24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Kell TRAVERS (#647)
Finished
GUN TIME:  07:03:40
Place
757  OF 821
Female
136  OF 161
30-34
27  OF 29

Swim 00:36:54 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:12:04
Swim 1.9k 00:36:54 00:36:54 459 70 13 3.08 / 19:25 07:48:58

T1 00:03:37 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:37 00:40:32 433 80 14 - / - 07:52:36

Cycle 03:28:39 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 2.7k 00:07:04 00:47:37 762 137 26 22.87 / 02:37 07:59:41
Bike 26k 00:52:29 01:40:07 767 139 24 26.08 / 02:18 08:52:11
Bike 44.6k 00:40:46 02:20:53 752 131 22 26.66 / 02:15 09:32:58
Bike 45.7k 00:02:21 02:23:15 747 130 22 26.69 / 02:14 09:35:19
Bike 68.9k 00:55:02 03:18:18 733 126 21 26.2 / 02:17 10:30:22
Bike 87.6k 00:46:27 04:04:45 753 132 22 25.73 / 02:19 11:16:49
Bike 90k 00:04:26 04:09:11 758 134 23 25.88 / 02:19 11:21:15

T2 00:05:02 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:02 04:14:13 688 139 23 - / - 11:26:18

Run 02:49:26 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.5k 00:11:48 04:26:02 785 146 28 7.61 / 07:52 11:38:06
Run 3.2k 00:13:40 04:39:43 788 147 28 7.53 / 07:57 11:51:47
Run 5k 00:14:29 04:54:12 794 152 29 7.5 / 07:59 12:06:16
Run 7.7k 00:00:00 05:13:16 775 143 29 7.82 / 07:40 12:25:20
Run 9.4k 00:14:54 05:28:10 783 146 29 7.62 / 07:51 12:40:14
Run 11.2k 00:14:01 05:42:12 783 146 29 7.63 / 07:51 12:54:16
Run 12.4k 00:09:58 05:52:10 783 147 28 7.59 / 07:53 13:04:14
Run 13.9k 00:13:53 06:06:04 785 148 29 7.45 / 08:02 13:18:08
Run 15.7k 00:15:17 06:21:21 785 148 29 7.36 / 08:08 13:33:25
Run17.4k 00:14:22 06:35:44 784 147 29 7.33 / 08:10 13:47:48
Run 18.5k 00:08:55 06:44:39 781 146 28 7.37 / 08:07 13:56:44
Run 19.9k 00:10:46 06:55:26 777 145 28 7.4 / 08:06 14:07:30
Run 21.1k 00:08:13 07:03:40 780 146 28 7.47 / 08:01 14:15:44