24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Scott WOODS (#636)
Finished
GUN TIME:  05:40:56
Place
482  OF 821
Male
421  OF 660
30-34
91  OF 135

Swim 00:40:58 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:06:49
Swim 1.9k 00:40:58 00:40:58 613 513 104 2.78 / 21:34 07:47:48

T1 00:04:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:52 00:45:50 599 481 100 - / - 07:52:40

Cycle 02:53:54 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.7k 00:05:48 00:51:39 377 343 78 27.89 / 02:09 07:58:29
Bike 26k 00:42:48 01:34:28 429 387 77 31.96 / 01:52 08:41:18
Bike 44.6k 00:35:29 02:09:57 434 391 80 31.81 / 01:53 09:16:47
Bike 45.7k 00:02:21 02:12:19 435 392 80 31.71 / 01:53 09:19:08
Bike 68.9k 00:47:30 02:59:49 474 424 91 30.85 / 01:56 10:06:39
Bike 87.6k 00:36:31 03:36:21 476 425 91 30.82 / 01:56 10:43:10
Bike 90k 00:03:24 03:39:45 480 428 91 31.05 / 01:55 10:46:35

T2 00:05:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:05 03:44:50 695 554 114 - / - 10:51:40

Run 01:56:05 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.5k 00:07:51 03:52:42 457 401 95 11.45 / 05:14 10:59:31
Run 3.2k 00:09:23 04:02:05 506 437 102 11.13 / 05:23 11:08:55
Run 5k 00:10:10 04:12:15 504 434 98 10.94 / 05:29 11:19:05
Run 6.2k 00:05:57 04:18:13 497 429 98 11.14 / 05:23 11:25:03
Run 7.7k 00:08:36 04:26:50 483 418 94 11 / 05:27 11:33:40
Run 9.4k 00:09:27 04:36:17 482 417 93 10.96 / 05:28 11:43:07
Run 11.2k 00:10:21 04:46:39 476 412 92 10.87 / 05:31 11:53:29
Run 12.4k 00:06:09 04:52:49 475 411 92 10.94 / 05:28 11:59:38
Run 13.9k 00:08:27 05:01:16 458 397 91 10.91 / 05:29 12:08:06
Run 15.7k 00:09:31 05:10:47 454 396 91 10.88 / 05:30 12:17:37
Run17.4k 00:10:10 05:20:58 446 390 90 10.79 / 05:33 12:27:48
Run 18.5k 00:06:19 05:27:18 449 393 91 10.83 / 05:32 12:34:08
Run 19.9k 00:07:55 05:35:14 447 389 88 10.81 / 05:32 12:42:04
Run 21.1k 00:05:41 05:40:56 447 390 87 10.9 / 05:30 12:47:46