24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Nicholas CORR (#632)
Finished
GUN TIME:  05:25:20
Place
388  OF 821
Male
343  OF 660
30-34
74  OF 135

Swim 00:43:01 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:11:34
Swim 1.9k 00:43:01 00:43:01 670 558 116 2.64 / 22:38 07:54:35

T1 00:07:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:14 00:50:16 770 615 126 - / - 08:01:50

Cycle 02:39:17 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.7k 00:06:23 00:56:39 629 540 119 25.35 / 02:21 08:08:14
Bike 26k 00:40:37 01:37:17 337 314 63 33.05 / 01:48 08:48:51
Bike 44.6k 00:32:20 02:09:37 291 275 54 33.72 / 01:46 09:21:11
Bike 45.7k 00:02:08 02:11:46 289 273 54 33.64 / 01:46 09:23:20
Bike 68.9k 00:42:02 02:53:48 284 268 53 33.46 / 01:47 10:05:23
Bike 87.6k 00:32:48 03:26:37 277 262 51 33.61 / 01:47 10:38:11
Bike 90k 00:02:56 03:29:33 280 265 51 33.9 / 01:46 10:41:07

T2 00:04:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:32 03:34:06 641 512 106 - / - 10:45:40

Run 01:51:14 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.5k 00:06:50 03:40:56 217 202 52 13.16 / 04:33 10:52:30
Run 3.2k 00:08:05 03:49:01 248 226 54 12.86 / 04:39 11:00:36
Run 5k 00:09:06 03:58:07 264 240 55 12.48 / 04:48 11:09:42
Run 6.2k 00:05:26 04:03:34 286 260 59 12.61 / 04:45 11:15:09
Run 7.7k 00:08:22 04:11:57 303 276 62 12.2 / 04:55 11:23:32
Run 9.4k 00:08:51 04:20:49 315 287 64 12.07 / 04:58 11:32:23
Run 11.2k 00:09:47 04:30:36 327 296 65 11.89 / 05:02 11:42:10
Run 12.4k 00:05:44 04:36:20 330 297 65 11.95 / 05:01 11:47:55
Run 13.9k 00:08:34 04:44:55 330 298 65 11.77 / 05:05 11:56:29
Run 15.7k 00:09:21 04:54:16 333 299 67 11.67 / 05:08 12:05:50
Run17.4k 00:10:06 05:04:22 335 301 68 11.49 / 05:13 12:15:56
Run 18.5k 00:06:14 05:10:37 344 308 68 11.5 / 05:13 12:22:11
Run 19.9k 00:08:07 05:18:44 360 318 70 11.4 / 05:15 12:30:19
Run 21.1k 00:06:35 05:25:20 374 329 73 11.38 / 05:16 12:36:54