24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Daniel BENNETT (#622)
Finished
GUN TIME:  05:31:03
Place
422  OF 821
Male
370  OF 660
30-34
81  OF 135

Swim 00:34:13 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:06:22
Swim 1.9k 00:34:13 00:34:13 325 281 57 3.33 / 18:00 07:40:36

T1 00:04:03 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:03 00:38:17 499 404 81 - / - 07:44:39

Cycle 02:45:08 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 2.7k 00:05:34 00:43:52 284 269 60 29.02 / 02:04 07:50:14
Bike 26k 00:42:14 01:26:06 377 347 69 32.49 / 01:50 08:32:28
Bike 44.6k 00:34:30 02:00:37 370 341 67 32.5 / 01:50 09:06:59
Bike 45.7k 00:01:57 02:02:34 361 334 67 32.53 / 01:50 09:08:56
Bike 68.9k 00:43:40 02:46:14 356 330 69 32.3 / 01:51 09:52:36
Bike 87.6k 00:34:07 03:20:21 347 321 67 32.43 / 01:51 10:26:43
Bike 90k 00:03:04 03:23:25 349 323 67 32.7 / 01:50 10:29:48

T2 00:02:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:11 03:25:37 135 117 26 - / - 10:31:59

Run 02:05:25 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.5k 00:07:34 03:33:11 382 337 82 11.88 / 05:02 10:39:34
Run 3.2k 00:09:11 03:42:23 448 392 93 11.45 / 05:14 10:48:45
Run 5k 00:10:09 03:52:33 475 413 95 11.14 / 05:23 10:58:55
Run 6.2k 00:05:54 03:58:27 473 410 94 11.32 / 05:17 11:04:49
Run 7.7k 00:09:12 04:07:39 485 420 95 10.99 / 05:27 11:14:02
Run 9.4k 00:10:10 04:17:50 506 438 99 10.8 / 05:33 11:24:12
Run 11.2k 00:10:46 04:28:36 507 437 97 10.66 / 05:37 11:34:58
Run 12.4k 00:06:23 04:34:59 503 434 96 10.72 / 05:35 11:41:22
Run 13.9k 00:10:42 04:45:42 529 453 101 10.41 / 05:45 11:52:04
Run 15.7k 00:11:34 04:57:16 545 462 102 10.21 / 05:52 12:03:39
Run17.4k 00:11:56 05:09:12 553 468 102 10.02 / 05:59 12:15:35
Run 18.5k 00:06:25 05:15:38 546 464 103 10.08 / 05:56 12:22:01
Run 19.9k 00:08:33 05:24:12 544 462 102 10.06 / 05:57 12:30:34
Run 21.1k 00:06:50 05:31:03 551 466 102 10.09 / 05:56 12:37:25