24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Vicky VAN NIEKERK (#61)
Finished
GUN TIME:  04:52:33
Place
192  OF 821
Female
11  OF 161
40-44
5  OF 26

Swim 00:32:27 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 06:59:33
Swim 1.9k 00:32:27 00:32:27 219 27 9 3.51 / 17:04 07:32:00

T1 00:06:24 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:24 00:38:52 739 146 25 - / - 07:38:25

Cycle 02:36:44 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 2.7k 00:05:35 00:44:27 290 17 5 28.96 / 02:04 07:44:01
Bike 26k 00:40:39 01:25:07 301 18 5 33.6 / 01:47 08:24:40
Bike 44.6k 00:32:44 01:57:51 278 16 5 33.87 / 01:46 08:57:24
Bike 45.7k 00:02:06 01:59:58 276 16 5 33.8 / 01:46 08:59:31
Bike 68.9k 00:40:51 02:40:50 263 15 5 33.89 / 01:46 09:40:23
Bike 87.6k 00:31:52 03:12:42 248 15 5 34.16 / 01:45 10:12:15
Bike 90k 00:02:54 03:15:36 249 15 5 34.45 / 01:44 10:15:09

T2 00:02:31 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:31 03:18:07 245 43 10 - / - 10:17:41

Run 01:34:25 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.5k 00:06:34 03:24:42 162 8 4 13.69 / 04:22 10:24:15
Run 3.2k 00:07:23 03:32:05 148 9 4 13.75 / 04:21 10:31:38
Run 5k 00:08:20 03:40:25 154 9 4 13.45 / 04:27 10:39:58
Run 6.2k 00:04:36 03:45:01 152 9 4 13.82 / 04:20 10:44:35
Run 7.7k 00:07:10 03:52:12 151 9 4 13.55 / 04:25 10:51:45
Run 9.4k 00:07:37 03:59:49 149 9 4 13.52 / 04:26 10:59:23
Run 11.2k 00:08:31 04:08:20 150 9 4 13.38 / 04:29 11:07:54
Run 12.4k 00:04:44 04:13:05 149 9 4 13.53 / 04:25 11:12:38
Run 13.9k 00:07:16 04:20:21 143 9 4 13.4 / 04:28 11:19:54
Run 15.7k 00:07:33 04:27:54 139 9 4 13.41 / 04:28 11:27:27
Run17.4k 00:08:30 04:36:24 138 9 4 13.25 / 04:31 11:35:57
Run 18.5k 00:04:47 04:41:11 136 8 3 13.36 / 04:29 11:40:45
Run 19.9k 00:06:11 04:47:22 132 7 3 13.37 / 04:29 11:46:56
Run 21.1k 00:05:10 04:52:33 135 7 3 13.4 / 04:28 11:52:06