24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Lee WARREN (#600)
Finished
GUN TIME:  05:28:41
Place
409  OF 821
Male
361  OF 660
25-29
47  OF 76

Swim 00:38:29 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:11:36
Swim 1.9k 00:38:29 00:38:29 516 432 54 2.96 / 20:15 07:50:05

T1 00:05:01 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:01 00:43:30 619 496 55 - / - 07:55:06

Cycle 02:48:41 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.7k 00:05:17 00:48:48 160 155 19 30.62 / 01:57 08:00:24
Bike 26k 00:43:07 01:31:55 419 378 48 32.09 / 01:52 08:43:31
Bike 44.6k 00:34:41 02:06:37 399 364 45 32.19 / 01:51 09:18:13
Bike 45.7k 00:02:15 02:08:52 397 363 45 32.11 / 01:52 09:20:28
Bike 68.9k 00:44:54 02:53:47 399 363 46 31.73 / 01:53 10:05:23
Bike 87.6k 00:35:16 03:29:03 400 362 45 31.74 / 01:53 10:40:39
Bike 90k 00:03:08 03:32:11 401 363 45 32.01 / 01:52 10:43:48

T2 00:03:08 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:08 03:35:20 413 346 41 - / - 10:46:56

Run 01:53:21 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.5k 00:08:23 03:43:44 575 493 61 10.72 / 05:35 10:55:20
Run 3.2k 00:09:58 03:53:42 587 502 61 10.45 / 05:44 11:05:18
Run 5k 00:10:39 04:04:22 584 495 62 10.33 / 05:48 11:15:58
Run 6.2k 00:06:10 04:10:32 572 487 62 10.56 / 05:40 11:22:08
Run 7.7k 00:08:56 04:19:28 563 481 59 10.46 / 05:43 11:31:04
Run 9.4k 00:09:27 04:28:56 544 466 58 10.52 / 05:42 11:40:32
Run 11.2k 00:10:06 04:39:03 524 452 56 10.54 / 05:41 11:50:39
Run 12.4k 00:05:37 04:44:40 502 433 53 10.73 / 05:35 11:56:16
Run 13.9k 00:08:35 04:53:16 485 420 51 10.7 / 05:36 12:04:52
Run 15.7k 00:09:13 05:02:29 470 408 50 10.74 / 05:35 12:14:05
Run17.4k 00:09:50 05:12:20 458 399 49 10.7 / 05:36 12:23:56
Run 18.5k 00:05:01 05:17:21 443 387 48 10.88 / 05:30 12:28:57
Run 19.9k 00:06:28 05:23:50 425 372 46 11 / 05:27 12:35:26
Run 21.1k 00:04:51 05:28:41 409 358 46 11.16 / 05:22 12:40:17