24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

James ANDERSON (#596)
Finished
GUN TIME:  05:24:30
Place
384  OF 821
Male
341  OF 660
25-29
44  OF 76

Swim 00:30:05 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:07:53
Swim 1.9k 00:30:05 00:30:05 118 106 17 3.78 / 15:50 07:37:58

T1 00:02:49 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:49 00:32:54 264 222 29 - / - 07:40:47

Cycle 02:48:05 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.7k 00:05:34 00:38:29 285 270 35 29.01 / 02:04 07:46:22
Bike 26k 00:41:34 01:20:04 343 319 38 32.95 / 01:49 08:27:57
Bike 44.6k 00:35:52 01:55:56 397 363 44 32.22 / 01:51 09:03:49
Bike 45.7k 00:02:14 01:58:10 395 362 44 32.15 / 01:51 09:06:03
Bike 68.9k 00:44:28 02:42:38 388 354 45 31.86 / 01:52 09:50:32
Bike 87.6k 00:35:06 03:17:45 389 354 44 31.88 / 01:52 10:25:38
Bike 90k 00:03:14 03:20:59 393 357 44 32.12 / 01:52 10:28:52

T2 00:04:04 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:04 03:25:04 581 467 57 - / - 10:32:57

Run 01:59:26 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.5k 00:07:07 03:32:11 273 250 39 12.63 / 04:44 10:40:05
Run 3.2k 00:08:26 03:40:38 322 289 39 12.32 / 04:51 10:48:32
Run 5k 00:09:24 03:50:02 344 308 42 12.01 / 04:59 10:57:56
Run 6.2k 00:05:47 03:55:50 365 327 43 12.09 / 04:57 11:03:43
Run 7.7k 00:09:00 04:04:51 388 346 45 11.61 / 05:09 11:12:44
Run 9.4k 00:09:40 04:14:32 409 362 45 11.4 / 05:15 11:22:25
Run 11.2k 00:10:43 04:25:15 434 377 47 11.16 / 05:22 11:33:09
Run 12.4k 00:06:34 04:31:50 446 387 47 11.14 / 05:23 11:39:43
Run 13.9k 00:09:19 04:41:09 450 391 48 10.96 / 05:28 11:49:03
Run 15.7k 00:10:20 04:51:30 459 399 49 10.82 / 05:32 11:59:23
Run17.4k 00:11:23 05:02:53 468 407 50 10.61 / 05:39 12:10:46
Run 18.5k 00:06:59 05:09:53 476 410 50 10.58 / 05:39 12:17:46
Run 19.9k 00:08:05 05:17:59 476 411 50 10.57 / 05:40 12:25:52
Run 21.1k 00:06:31 05:24:30 481 416 51 10.59 / 05:39 12:32:23