24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Hugh JOHNSTON (#593)
Finished
GUN TIME:  04:54:25
Place
206  OF 821
Male
193  OF 660
25-29
26  OF 76

Swim 00:36:40 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:02:53
Swim 1.9k 00:36:40 00:36:40 448 383 50 3.1 / 19:18 07:39:34

T1 00:02:51 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:51 00:39:32 274 231 30 - / - 07:42:25

Cycle 02:43:35 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 2.7k 00:05:48 00:45:20 381 347 45 27.86 / 02:09 07:48:14
Bike 26k 00:41:53 01:27:14 370 341 42 32.57 / 01:50 08:30:08
Bike 44.6k 00:34:28 02:01:43 365 336 41 32.56 / 01:50 09:04:36
Bike 45.7k 00:02:15 02:03:59 367 338 41 32.46 / 01:50 09:06:52
Bike 68.9k 00:43:05 02:47:04 348 322 40 32.41 / 01:51 09:49:58
Bike 87.6k 00:33:07 03:20:12 325 305 36 32.71 / 01:50 10:23:05
Bike 90k 00:02:55 03:23:07 323 303 35 33 / 01:49 10:26:01

T2 00:02:04 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:04 03:25:12 100 87 17 - / - 10:28:06

Run 01:29:13 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.5k 00:06:02 03:31:14 60 59 8 14.91 / 04:01 10:34:08
Run 3.2k 00:06:54 03:38:08 59 58 7 14.83 / 04:02 10:41:02
Run 5k 00:07:50 03:45:59 63 62 7 14.43 / 04:09 10:48:53
Run 6.2k 00:04:17 03:50:16 63 62 7 14.84 / 04:02 10:53:10
Run 7.7k 00:06:44 03:57:00 63 62 8 14.52 / 04:07 10:59:54
Run 9.4k 00:07:03 04:04:04 58 57 6 14.51 / 04:08 11:06:58
Run 11.2k 00:07:58 04:12:03 60 59 7 14.34 / 04:10 11:14:56
Run 12.4k 00:04:22 04:16:25 59 58 7 14.52 / 04:07 11:19:19
Run 13.9k 00:06:56 04:23:21 61 60 7 14.34 / 04:11 11:26:15
Run 15.7k 00:07:22 04:30:44 62 61 7 14.28 / 04:12 11:33:38
Run17.4k 00:08:12 04:38:56 66 65 8 14.07 / 04:15 11:41:50
Run 18.5k 00:04:27 04:43:23 67 65 8 14.19 / 04:13 11:46:17
Run 19.9k 00:06:01 04:49:25 68 66 8 14.17 / 04:13 11:52:19
Run 21.1k 00:05:00 04:54:25 71 69 9 14.18 / 04:13 11:57:19