24th September 2023 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2023)

Kassidy WHITE (#587)
Finished
GUN TIME:  05:55:35
Place
561  OF 821
Female
77  OF 161
18-24
8  OF 13

Swim 00:36:34 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:07:13
Swim 1.9k 00:36:34 00:36:34 440 63 9 3.11 / 19:15 07:43:48

T1 00:03:47 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:03:47 00:40:21 466 88 9 - / - 07:47:35

Cycle 03:13:15 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 2.7k 00:07:07 00:47:29 766 139 12 22.74 / 02:38 07:54:42
Bike 26k 00:48:35 01:36:04 694 107 9 27.89 / 02:09 08:43:18
Bike 44.6k 00:38:59 02:15:04 683 105 9 28.25 / 02:07 09:22:18
Bike 45.7k 00:02:33 02:17:38 680 103 9 28.18 / 02:07 09:24:52
Bike 68.9k 00:50:54 03:08:33 664 97 9 27.89 / 02:09 10:15:47
Bike 87.6k 00:40:58 03:49:31 665 101 9 27.78 / 02:09 10:56:45
Bike 90k 00:04:05 03:53:37 672 102 9 27.94 / 02:08 11:00:51

T2 00:03:04 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:03:04 03:56:42 399 66 7 - / - 11:03:55

Run 01:58:53 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.5k 00:08:02 04:04:44 510 68 9 11.18 / 05:21 11:11:58
Run 3.2k 00:10:31 04:15:16 604 92 11 10.33 / 05:48 11:22:30
Run 5k 00:09:49 04:25:06 560 81 10 10.56 / 05:40 11:32:19
Run 6.2k 00:05:23 04:30:29 520 74 10 11 / 05:27 11:37:43
Run 7.7k 00:08:27 04:38:57 494 66 8 10.93 / 05:29 11:46:10
Run 9.4k 00:09:07 04:48:04 479 65 8 10.97 / 05:27 11:55:18
Run 11.2k 00:10:05 04:58:10 467 64 8 10.93 / 05:29 12:05:24
Run 12.4k 00:06:00 05:04:10 460 62 8 11.02 / 05:26 12:11:24
Run 13.9k 00:09:05 05:13:15 460 62 8 10.89 / 05:30 12:20:29
Run 15.7k 00:10:17 05:23:33 466 62 7 10.77 / 05:34 12:30:46
Run17.4k 00:10:58 05:34:31 469 62 7 10.61 / 05:39 12:41:45
Run 18.5k 00:06:28 05:40:59 470 63 7 10.64 / 05:38 12:48:13
Run 19.9k 00:07:57 05:48:57 471 65 7 10.63 / 05:38 12:56:10
Run 21.1k 00:06:38 05:55:35 479 65 7 10.64 / 05:38 13:02:49