24th September 2023 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2023)

Josh TREW (#573)
Finished
GUN TIME:  06:34:13
Place
694  OF 821
Male
578  OF 660
18-24
49  OF 62

Swim 00:40:08 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:11:29
Swim 1.9k 00:40:08 00:40:08 580 488 45 2.84 / 21:07 07:51:37

T1 00:04:05 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:05 00:44:14 503 408 33 - / - 07:55:43

Cycle 03:35:37 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 2.7k 00:07:06 00:51:20 763 626 57 22.79 / 02:37 08:02:50
Bike 26k 00:52:08 01:43:28 762 627 53 26.22 / 02:17 08:54:58
Bike 44.6k 00:43:38 02:27:07 771 629 54 26 / 02:18 09:38:37
Bike 45.7k 00:02:41 02:29:49 769 627 54 25.96 / 02:18 09:41:19
Bike 68.9k 00:57:45 03:27:35 769 630 52 25.3 / 02:22 10:39:04
Bike 87.6k 00:48:03 04:15:38 783 634 54 24.86 / 02:24 11:27:07
Bike 90k 00:04:13 04:19:51 789 640 54 25.04 / 02:23 11:31:21

T2 00:03:26 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:26 04:23:18 479 393 31 - / - 11:34:48

Run 02:10:54 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.5k 00:08:59 04:32:17 660 557 54 10 / 05:59 11:43:47
Run 3.2k 00:10:22 04:42:40 651 549 50 9.91 / 06:03 11:54:09
Run 5k 00:11:40 04:54:20 667 557 52 9.66 / 06:12 12:05:50
Run 6.2k 00:07:01 05:01:22 665 555 51 9.77 / 06:08 12:12:52
Run 7.7k 00:09:55 05:11:18 654 545 51 9.62 / 06:14 12:22:48
Run 9.4k 00:10:49 05:22:08 642 536 47 9.58 / 06:15 12:33:37
Run 11.2k 00:11:23 05:33:31 634 529 47 9.57 / 06:16 12:45:01
Run 12.4k 00:06:49 05:40:20 627 524 47 9.65 / 06:12 12:51:50
Run 13.9k 00:09:47 05:50:07 618 517 46 9.6 / 06:14 13:01:37
Run 15.7k 00:10:50 06:00:58 614 514 47 9.58 / 06:15 13:12:27
Run17.4k 00:11:24 06:12:22 609 509 46 9.51 / 06:18 13:23:52
Run 18.5k 00:06:38 06:19:01 604 504 46 9.59 / 06:15 13:30:30
Run 19.9k 00:08:21 06:27:22 598 499 46 9.62 / 06:14 13:38:52
Run 21.1k 00:06:50 06:34:13 599 501 46 9.67 / 06:12 13:45:42